Niacinamide (vitamin B3) | Effect, cell protection & importance for longevity

Niacinamide (vitamin B3) supports cell energy, skin health and DNA repair. Find out more about its effect on longevity and its modern use in preventive healthcare.

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Niacinamide (vitamin B3) supports cell energy, skin health and DNA repair. Find out more about its effect on longevity and its modern use in preventive healthcare.

Niacinamide - also known as Vitamin B3 - is a water-soluble vitamin that plays a central role in energy production and cell regeneration. It is an essential component of NAD+ (nicotinamide adenine dinucleotide), which is necessary for many enzymatic reactions in the body. Without an adequate supply of niacinamide, processes such as DNA repair, cell metabolism and energy production can be significantly impaired.

Niacinamide also has important protective effects on the skin and is often used to support a healthy skin barrier. It helps to reduce inflammation, pigmentation spots and improve the moisture balance of the skin. Niacinamide also has positive effects on skin conditions such as acne or rosacea, which is why it is a key active ingredient in modern dermocosmetics.

In the field of longevity research, niacinamide is of particular interest due to its function as a NAD+ precursor. As NAD+ levels in the body decline with age, supplementing with niacinamide can help maintain cellular energy production and promote healthy cell ageing. Maintaining high levels of NAD+ is closely associated with cell protection, DNA repair and overall improved vitality.

A targeted combination of niacinamide with other longevity-orientated substances such as niacinamide.strong data-end="2369" data-start="2356">spermidine, lactoferrin or quercetin may further enhance the effects on cell health. While niacinamide supports NAD+ synthesis, spermidine and lactoferrin ensure the activation of cellular cleansing processes and the reduction of oxidative stress. Together, these nutrients make a decisive contribution to promoting a healthy lifespan.

To summarise, niacinamide (vitamin B3) provides multiple benefits for healthy lifespan.strong data-end="2852" data-start="2832">cell metabolism, skin health and longevity. As an essential micronutrient, it plays a key role in maintaining cellular youthfulness, the longevity.strong data-end="3043" data-start="3014">strengthening the immune system and protecting against age-related loss of function. Niacinamide therefore has a firm place in modern, type-appropriate health care.