Skip to main content Skip to search Skip to main navigation
Pioneer in Lactoferrin since 2016
Premium Nahrungsergänzungsmittel | artgerecht

M76.0 Gluteus Medius Tendinitis – Causes & Treatment

M76.0 is the ICD-10 code for gluteus medius tendinitis, an irritation or inflammation of the tendon of the middle gluteal muscle, causing lateral hip pain.

Regular tips about health Regular tips about health Add as Preferred Source
Lexicon Navigation

Things worth knowing about "M76.0"

M76.0 is the ICD-10 code for gluteus medius tendinitis, an irritation or inflammation of the tendon of the middle gluteal muscle, causing lateral hip pain.

Definition and ICD-10 Code M76.0

M76.0 is the code assigned by the International Classification of Diseases (ICD-10) to gluteus medius tendinitis – an inflammation or overuse reaction of the tendon of the gluteus medius muscle, the middle gluteal muscle located on the outer side of the hip. This muscle plays a key role in stabilising the pelvis during walking and standing. Irritation or degeneration of its tendon leads to pain in the lateral hip region and can significantly affect mobility and quality of life.

Causes

Gluteus medius tendinitis typically develops as a result of mechanical overload or repetitive strain on the hip. Common causes include:

  • Overuse during sports or physical activity (e.g. running, hiking, cycling)
  • Pelvic misalignment or leg length discrepancy
  • Muscular imbalances in the hip and pelvic region
  • Degenerative changes of the tendon associated with ageing
  • Inflammatory conditions such as rheumatoid arthritis or psoriatic arthritis
  • Prolonged sitting or standing on hard surfaces

Symptoms

The hallmark symptom of gluteus medius tendinitis is pain in the lateral hip area, which may radiate down into the thigh. Common complaints include:

  • Pain when walking, climbing stairs, or lying on the affected side
  • Tenderness on palpation over the greater trochanter (the bony prominence on the outer thigh)
  • Weakness or instability when standing on one leg
  • Worsening of symptoms after prolonged sitting or upon getting out of bed in the morning

Symptoms may develop suddenly or gradually over weeks to months.

Diagnosis

Diagnosis of gluteus medius tendinitis is based on clinical examination and imaging studies:

  • Physical examination: Assessment of pain location, range of motion, and muscle strength; tenderness at the greater trochanter is a typical finding
  • Ultrasound (sonography): Visualisation of tendon thickening, calcifications, or partial tears
  • MRI (magnetic resonance imaging): Detailed assessment of tendon integrity and the extent of any tears
  • X-ray: Exclusion of bony changes or calcific deposits

Treatment

Treatment depends on the severity of the condition and generally begins with conservative measures:

Conservative Treatment

  • Rest and activity modification to reduce stress on the affected hip
  • Physiotherapy: Strengthening of the gluteal muscles, stretching of surrounding muscle groups, and correction of pelvic alignment
  • Anti-inflammatory medications (NSAIDs such as ibuprofen or diclofenac) for pain relief
  • Corticosteroid injections around the tendon for severe pain
  • Shockwave therapy in chronic cases
  • Cold or heat therapy to relieve acute symptoms

Surgical Treatment

In rare cases involving complete tendon tears or failure to respond to conservative therapy, surgical reconstruction of the tendon may be required.

Prognosis

With consistent treatment and a targeted rehabilitation programme, the prognosis for gluteus medius tendinitis is generally favourable. Most patients respond well to physiotherapy and conservative measures. Chronic cases can occur if the condition is left untreated or activity levels are not appropriately reduced.

References

  1. World Health Organization (WHO): International Statistical Classification of Diseases and Related Health Problems, 10th Revision (ICD-10), Code M76.0 – Gluteal tendinitis.
  2. Grimaldi A, Mellor R, Hodges P et al.: Gluteal Tendinopathy: A Review of Mechanisms, Assessment and Management. Sports Medicine. 2015;45(8):1107–1119.
  3. Lequesne M, Mathieu P, Vuillemin-Bodaghi V et al.: Gluteal tendinopathy in refractory greater trochanter pain syndrome: diagnostic value of two clinical tests. Arthritis & Rheumatism. 2008;59(2):241–246.
artgerecht

Building Blocks for a Healthy Life

As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.

Skip product gallery
Subscription available
floral lactoferrin cln mundflora lutschtabletten?ts=1793031480

Average rating of 4.97 out of 5 stars

Floral

For Healthy Oral Flora & Dental Care

Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®
Sugar free
Lab tested
Non-GMO
Cologne List
Lactose free
Tooth friendly
GMP Quality
Clinical proofed
Pure CLN
30 lozenges
Regular price: 22,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Discount
Subscription available
lactoferrin cln 400mg 60 kapseln produkt dose kapseln?ts=1785937868

Average rating of 4.85 out of 5 stars

Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Lactose free
Pure CLN
60 Capsules
60 Capsules
Sale price: 50,00 € Regular price: 59,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Subscription available
multivitamin artgerecht komplex mineralstoffe spurenelemente kapseln?ts=1793850466

Average rating of 4.86 out of 5 stars

Multivitamin Mineral Complex

Daily basic supply: the complete spectrum of micronutrients

Natural multivitamin complex for the immune system, energy, and central body functions
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
Vegan
Fructose free
30 Capsules
30 Capsules
Regular price: 29,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Subscription available
natural iron cln eisen komplex lactoferrin packshot?ts=1792145927

Average rating of 4.94 out of 5 stars

Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
100% vegetarian fermentation
30 Capsules
30 Capsules
Regular price: 35,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.

Pionier in Lactoferrin & naturbasierten Nutraceuticals seit 2016

150k Empfänger: Werde Teil der Community!

Wissenschaftliche Beiträge, Ernährungs- & Gesundheitstipps, sowie Zugang zu exklusiven Angeboten. Melde Dich an & sichere Dir 10% Nachlass auf Deinen nächsten Einkauf.