Skip to main content Skip to search Skip to main navigation
Pioneer in Lactoferrin since 2016
Premium Nahrungsergänzungsmittel | artgerecht

M76.5 Patellar Tendinitis – ICD-10 Explained

M76.5 is the ICD-10 code for patellar tendinitis, also known as jumper's knee – a painful overuse condition affecting the patellar tendon at the knee joint.

Regular tips about health Regular tips about health Add as Preferred Source
Lexicon Navigation

Things worth knowing about "M76.5"

M76.5 is the ICD-10 code for patellar tendinitis, also known as jumper's knee – a painful overuse condition affecting the patellar tendon at the knee joint.

What does ICD-10 code M76.5 mean?

The ICD-10 code M76.5 refers to patellar tendinitis, commonly known as jumper's knee. It is an overuse injury affecting the patellar tendon, which connects the lower pole of the kneecap (patella) to the shinbone (tibia). The code belongs to the group of enthesiopathies – conditions involving inflammation or degeneration at the attachment points of tendons and ligaments to bone.

Causes

Patellar tendinitis typically develops due to repetitive mechanical overload of the knee, especially in sports or activities involving frequent jumping, running, or sudden directional changes. Common causes include:

  • High-intensity sports (e.g., basketball, volleyball, track and field)
  • Rapid increases in training load or volume
  • Muscular imbalances or reduced flexibility of the quadriceps or hamstrings
  • Training on hard surfaces
  • Biomechanical issues such as valgus knee alignment or flat feet

Symptoms

The hallmark symptom is pain at the lower border of the kneecap, which typically presents as:

  • Pain during loading activities such as jumping, climbing stairs, or squatting
  • Tenderness on palpation of the patellar tendon insertion
  • Morning stiffness or start-up pain after periods of rest
  • In advanced stages: persistent pain even at rest

Symptoms often develop gradually and can become chronic if left untreated.

Diagnosis

Diagnosis is primarily clinical, based on patient history and physical examination. Imaging studies used to confirm the diagnosis include:

  • Ultrasound: To visualize tendon structure and detect degenerative changes
  • MRI (Magnetic Resonance Imaging): For unclear cases or suspected tendon rupture
  • X-ray: To rule out bony abnormalities or calcifications

Treatment

Conservative Treatment

Most cases respond well to conservative management:

  • Load management: Reducing or modifying sports activity (complete rest is usually not necessary)
  • Physiotherapy: Eccentric quadriceps strengthening is considered the gold standard
  • Stretching and mobilization of surrounding muscle groups
  • Cryotherapy and short-term use of anti-inflammatory medications (e.g., ibuprofen)
  • Extracorporeal shockwave therapy (ESWT)
  • Patellar tendon straps or taping for pain relief

Surgical Treatment

In chronic, treatment-resistant cases, surgical intervention may be considered, such as tendon debridement (removal of degenerated tissue) or arthroscopic procedures.

Prognosis

With early and appropriate treatment, the prognosis is generally good. Most patients can return to full sporting activity within weeks to months. Without treatment, there is a risk of chronification or tendon rupture.

References

  1. World Health Organization (WHO): ICD-10 International Classification of Diseases, 10th Revision – Code M76.5.
  2. Lian ØB, Engebretsen L, Bahr R: Prevalence of jumper's knee among elite athletes from different sports. American Journal of Sports Medicine, 2005; 33(4): 561–567.
  3. Zwerver J, Bredeweg SW, van den Akker-Scheek I: Prevalence of jumper's knee among nonelite athletes from different sports. American Journal of Sports Medicine, 2011; 39(9): 1984–1988.
artgerecht

Building Blocks for a Healthy Life

As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.

Skip product gallery
Subscription available
floral lactoferrin cln mundflora lutschtabletten?ts=1793031480

Average rating of 4.97 out of 5 stars

Floral

For Healthy Oral Flora & Dental Care

Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®
Sugar free
Lab tested
Non-GMO
Cologne List
Lactose free
Tooth friendly
GMP Quality
Clinical proofed
Pure CLN
30 lozenges
Regular price: 22,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Discount
Subscription available
lactoferrin cln 400mg 60 kapseln produkt dose kapseln?ts=1785937868

Average rating of 4.85 out of 5 stars

Lactoferrin 60 Capsules

For your universal protection

As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Lactose free
Pure CLN
60 Capsules
60 Capsules
Sale price: 50,00 € Regular price: 59,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Subscription available
multivitamin artgerecht komplex mineralstoffe spurenelemente kapseln?ts=1793850466

Average rating of 4.86 out of 5 stars

Multivitamin Mineral Complex

Daily basic supply: the complete spectrum of micronutrients

Natural multivitamin complex for the immune system, energy, and central body functions
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
Vegan
Fructose free
30 Capsules
30 Capsules
Regular price: 29,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.
Subscription available
natural iron cln eisen komplex lactoferrin packshot?ts=1792145927

Average rating of 4.94 out of 5 stars

Natural Iron

For your iron balance

Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
UV glass
Lab tested
Non-GMO
No additives
Cologne List
Gluten free
Lactose free
100% vegetarian fermentation
30 Capsules
30 Capsules
Regular price: 35,90 €
Product Quantity: Enter the desired amount or use the buttons to increase or decrease the quantity.

Pionier in Lactoferrin & naturbasierten Nutraceuticals seit 2016

150k Empfänger: Werde Teil der Community!

Wissenschaftliche Beiträge, Ernährungs- & Gesundheitstipps, sowie Zugang zu exklusiven Angeboten. Melde Dich an & sichere Dir 10% Nachlass auf Deinen nächsten Einkauf.