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Magnesium bisglycinate - effect, benefits & tolerability at a glance
The combination with glycine and magnesium creates an organic compound that can be easily absorbed by the body and helps to maintain a healthy energy metabolism and nerve function.
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The combination with glycine and magnesium creates an organic compound that can be easily absorbed by the body and helps to maintain a healthy energy metabolism and nerve function.
Magnesium bisglycinate is a particularly bioavailable and stomach-friendly form of magnesium.strong data-end="619" data-start="599">stomach-friendly form of magnesium, in which the mineral is bound to the amino acid glycine. This chelated compound is efficiently absorbed by the body and is ideal for people with sensitive stomachs or digestive problems. Magnesium bisglycinate plays an important role in muscle relaxation, energy metabolism and the function of the nervous system.
.Compared to other forms of magnesium, magnesium bisglycinate is characterised by a high compatibility and targeted functionality.strong data-end="1158" data-start="1147">effect - especially for stress symptoms, sleep problems or muscle cramps. Due to its binding to glycine, which itself has calming properties, magnesium bisglycinate is often used in holistic health care and in food supplements.
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