-
DE
Night Terrors (Pavor nocturnus) – Causes & Treatment
Night terrors (Pavor nocturnus) are a sleep disorder in which affected individuals suddenly scream and appear confused without waking up. Most common in children aged 3 to 12.
Add as Preferred SourceThings worth knowing about "Night terror"
Night terrors (Pavor nocturnus) are a sleep disorder in which affected individuals suddenly scream and appear confused without waking up. Most common in children aged 3 to 12.
What Are Night Terrors?
Night terrors, medically known as Pavor nocturnus, are a form of parasomnia – a group of sleep disorders characterized by unwanted behaviors or experiences during sleep. Affected individuals suddenly rouse from deep sleep, screaming loudly, appearing panicked or confused, yet are not truly awake. They respond minimally to attempts at communication and typically have no memory of the episode the following morning.
Causes
Night terrors occur primarily during the first hours of sleep, within the deep sleep phase (non-REM sleep). Possible triggers and causes include:
- Sleep deprivation or irregular sleep schedules
- Fever or illness, particularly in children
- Stress and emotional strain
- Genetic predisposition (known familial clustering)
- Certain medications, such as sedatives or antidepressants
- Sleep apnea or other sleep-related breathing disorders
- Excessive alcohol or caffeine consumption in adults
Prevalence and Affected Groups
Night terrors primarily affect children between the ages of 3 and 12. Estimates suggest that approximately 1 to 6 percent of children experience night terror episodes. In most children, the disorder resolves spontaneously with age. Adults can also be affected, though this is less common and may indicate an underlying psychological or neurological condition.
Symptoms
Typical signs of a night terror episode include:
- Sudden loud screaming or crying
- Sitting or standing upright during sleep
- Significantly elevated heart rate and rapid breathing
- Sweating
- Wide-open eyes with a fixed, glassy stare
- Confusion and lack of responsiveness to others
- No or very little memory of the event the next morning
Distinction from Nightmares
Night terrors are clearly distinguishable from ordinary nightmares. Nightmares occur during REM sleep, are usually vividly recalled, and frequently result in full awakening. In contrast, during a night terror the individual remains in deep sleep and retains no memory of the episode in the morning.
Diagnosis
Diagnosis is typically established through a detailed medical history, during which the physician discusses sleep habits, frequency of episodes, and family history. In unclear cases or when an underlying condition is suspected, a polysomnography (sleep study) may be performed to monitor sleep stages and physical responses during sleep.
Treatment
In most cases, particularly in children, no specific treatment is required. However, the following measures can be helpful:
General Measures
- Maintaining regular sleep schedules and ensuring sufficient sleep
- Establishing calming bedtime routines
- Avoiding stress and excessive fatigue
- Parents should not forcibly wake the child during an episode, but calmly remain nearby
Medical Treatment
- In cases of severe or frequently recurring episodes, behavioral therapy or relaxation therapy may be recommended
- In rare cases, short-term medication such as benzodiazepines may be used
- Treatment of underlying conditions (e.g., sleep apnea) that contribute to night terrors
When to See a Doctor?
Parents should seek medical advice if episodes are very frequent or intense, if the child puts themselves at risk during an episode, or if night terrors occur for the first time in an adult. Medical consultation is also advisable when accompanied by symptoms such as daytime sleepiness or breathing pauses during sleep.
References
- American Academy of Sleep Medicine (AASM) - International Classification of Sleep Disorders, 3rd edition (ICSD-3), 2014.
- Mindell J.A., Owens J.A. - A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, Lippincott Williams & Wilkins, 2015.
- Stallman H.M., Kohler M. - Prevalence of sleepwalking: a systematic review and meta-analysis. PLOS ONE, 2016. PubMed.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Skip product gallery
Subscription available
Floral
For Healthy Oral Flora & Dental Care
Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®30 lozenges
Regular price:
22,90 €
Discount
Subscription available
Lactoferrin 60 Capsules
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
60 Capsules
Sale price:
50,00 €
Regular price:
59,90 €
Discount
Subscription available
Multivitamin Mineral Complex
Daily basic supply: the complete spectrum of micronutrients
Natural multivitamin complex for the immune system, energy, and central body functions
30 Capsules
Sale price:
27,90 €
Regular price:
29,90 €
Subscription available
Natural Iron
For your iron balance
Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
30 Capsules
Regular price:
35,90 €
Most read entries
3 Posts in this encyclopedia categoryMagnesiumcarbonat
Magnesiumcarbonat ist eine anorganische Magnesiumverbindung mit säure-neutralisierender (antazidischer) Wirkung. Erfahre mehr über Vorteile, Einsatzgebiete und Unterschiede zu besser resorbierbaren Magnesiumformen.
Calorie content
The choice of food influences our energy intake. The calorie content varies greatly - some provide little energy, others a lot.
Cologne list
The Cologne List ® is an important initiative in competitive sports that offers athletes guidance in the selection of nutritional supplements.