-
DE
Cell ageing - causes, consequences and natural protective factors
Cell ageing influences health and ageing processes. Find out how oxidative stress, nutrition and micronutrients can promote cell protection.
Add as Preferred SourceThings worth knowing about "Cell ageing"
Cell ageing is a central biological process that is associated with the gradual loss of function of individual cells.
Aging cells no longer divide, react less to stimuli and can release pro-inflammatory substances. This condition is referred to as cellular senescence and is closely linked to chronic diseases immunodeficiency and tissue degeneration - especially in the context of age-related diseases such as cancer, arteriosclerosis or dementia.
A key driver of cell ageing is oxidative stress - an imbalance between free radicals and protective antioxidants. The shortening of the telomeres (protective caps at the ends of the chromosomes) is also considered a biomarker for cellular ageing. In addition, environmental toxins, UV radiation, chronic stress and a nutrient-poor diet impair cell integrity and accelerate degenerative processes.
Modern approaches to slowing down cellular ageing rely on cell protection through diet, exercise and micronutrients. Particularly effective are substances such as OPC, Spermidine, Coenzyme Q10, Astaxanthin, NAD+ precursors or also Fasting protocols that promote autophagy (cellular self-cleaning). The aim is to activate cellular repair mechanisms and protect the organism from premature ageing.Main causes of cell ageing:
- Oxidative stress by free radicals
- Shortening of the telomeres
- Chronic inflammation (inflammaging)
- Lack of regenerative nutrients
- Environmental toxins, UV radiation, Stress
Strategies for cell rejuvenation:
- Nutrition with a high content of antioxidants (e.g. polyphenols)
- Fasting and calorie restriction to activate Autophagy
- Adequate sleep and circadian rhythms
- Exercise to promote mitochondrial function
Literature references:
- López-OtÃn, C. et al. (2013): The Hallmarks of Aging. Cell.
- Kirkwood, T.B.L. (2005): Understanding the odd science of aging. Cell.
- Madeo, F. et al. (2019): Spermidine in health and disease. Science.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Skip product gallery
Subscription available
Floral
For Healthy Oral Flora & Dental Care
Formulated lozenges with Dentalac®, lactic acid bacteria, and Lactoferrin CLN®30 lozenges
Regular price:
22,90 €
Discount
Subscription available
Lactoferrin 60 Capsules
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
60 Capsules
Sale price:
50,00 €
Regular price:
59,90 €
Discount
Subscription available
Multivitamin Mineral Complex
Daily basic supply: the complete spectrum of micronutrients
Natural multivitamin complex for the immune system, energy, and central body functions
30 Capsules
Sale price:
27,90 €
Regular price:
29,90 €
Subscription available
Natural Iron
For your iron balance
Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips.
30 Capsules
Regular price:
35,90 €
Most read entries
3 Posts in this encyclopedia categoryMagnesiumcarbonat
Magnesiumcarbonat ist eine anorganische Magnesiumverbindung mit säure-neutralisierender (antazidischer) Wirkung. Erfahre mehr über Vorteile, Einsatzgebiete und Unterschiede zu besser resorbierbaren Magnesiumformen.
Calorie content
The choice of food influences our energy intake. The calorie content varies greatly - some provide little energy, others a lot.
Cologne list
The Cologne List ® is an important initiative in competitive sports that offers athletes guidance in the selection of nutritional supplements.