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Zinc bisglycinate - highly bioavailable zinc for deficiency & colds
Zinc bisglycinate impresses with its high bioavailability - strengthens the immune system, skin & hair and effectively helps with zinc deficiency or infections.
Add as Preferred SourceThings worth knowing about "Zinc bisglycinate"
Zinc bisglycinate is a particularly bioavailable form of zinc, which is characterised by its high tolerability and effective absorption in the body.
Compared to other zinc compounds, the body can utilise zinc bisglycinate particularly efficiently as it is bound to the amino acid glycine. Zinc tablets with zinc bisglycinate are therefore ideal for covering the daily zinc requirement and preventing a deficiency.
The effect of zinc extends to numerous processes in the body: The trace element supports the immune system, promotes wound healing, contributes to healthy skin, hair and nails and plays an important role in hormone metabolism. Zinc for colds is often recommended as it can shorten the duration of infections and strengthens the body's own defences. A zinc deficiency can manifest itself in symptoms such as hair loss, brittle nails, susceptibility to infections, tiredness or skin problems. In such cases, the targeted intake of zinc tablets with zinc bisglycinate can help to normalise zinc levels.
At the same time, however, attention should be paid to the correct dosage, as a zinc overdose can also lead to undesirable side effects such as nausea, stomach problems or an impairment of copper absorption. According to the recommendations of the German Nutrition Society (DGE), the average daily zinc requirement for adults is around 7-10 mg per day. Due to its high bioavailability, zinc bisglycinate is a sensible choice to cover the requirement effectively and in a way that is gentle on the stomach.
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