Office hours – Your questions about sex hormones, the pill, menstruation, PMS, and the menstrual cycle

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health nerds – The Podcast About a Species-Appropriate Lifestyle
Listen to Episode #141 Now
Matthias Baum

FEMALE BALANCE

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health nerds – The Podcast About a Species-Appropriate Lifestyle

Many questions have reached us regarding the latest podcast episode: „Sex Hormones Between Balance and Chaos: Testosterone, Estrogen, and Progesterone”. Here in the HEALTH NERDS office hours, our experts from the art'gerecht science team answer the following questions:

„I have barely any desire for sex, could it be due to iron deficiency?“

„Hair loss after pregnancy – what can I do?“

„How long does it take after stopping the pill for the body to restore hormonal balance?“

„Are female sex hormones really more sensitive than male hormones?“

„What do you think about soy products for estrogen deficiency?“

„Is bioidentical progesterone beneficial during menopause?“ „Can supplements increase testosterone levels?“

After every regular episode, you can easily send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you'll hear the answers in the HEALTH NERDS office hours.

We look forward to your input!

art'gerecht, health nerds – Human, Simply Explained.

Listen to Episode #141 Now

Our health nerds

In this episode: Our health nerd Matthias. We’d like to briefly introduce him.

Matthias Baum

Head of Science & Clinical Research. Health scientist, therapist for clinical psychoneuroimmunology, alternative practitioner, physiotherapist, trainer, Clinical Research Associate.

“For over twelve years, I have been working in the medical and therapeutic fields of various areas: from emergency medicine to therapy in clinics and practices, including prevention and health promotion, to lecturing in the healthcare sector. This gives me a broad perspective on all the necessary levels in the care, counseling, and treatment of patients for individual health, well-being, and a species-appropriate lifestyle.”