Breakfast
Our breakfast recipes give you a powerful start to the day – with natural, balanced ingredients. Whether savory or sweet, they provide energy, promote your well-being, and support a healthy, species-appropriate lifestyle from morning to night.
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Kiwi Blueberry Bowl with Granola – fruity, crunchy & full of vitamin CThis Kiwi Blueberry Bowl combines creamy yogurt, fresh fruit and crunchy granola. Packed with vitamin C and antioxidants from kiwi and blueberries – a perfect breakfast or healthy snack. -
Oat-zempic Drink – Der TikTok-Trend für sättigenden FrühstücksgenussDer Oat-zempic Drink erobert TikTok: Ein cremiger Mix aus Haferflocken, Wasser und Limette, der dank Ballaststoffen lange sättigt. Ideal für alle, die morgens schnell, gesund und leicht in den Tag starten wollen. -
Natural Granola with Walnuts, Coconut Chips and HoneyCrispy granola with walnuts, coconut chips and honey — a simple, nourishing recipe. Perfect for breakfast or a quick snack, packed with healthy fats and nutrients. -
Collagen by the spoonful - yogurt recipe for natural beauty from withinThis fresh and creamy yogurt is not just a light breakfast or snack, but a real powerfood for skin, gut and energy. With high-quality collagen, fermented yoghurt, nutrient-rich berries and crunchy nut-based muesli, it is packed with antioxidants, hea... -
Avocados stuffed with eggs - low carb indulgence that fills you upLet yourself be tempted by a delicious and nutritious combination: Stuffed avocados with eggs. This simple but sophisticated recipe combines the creamy texture of avocado with the delicate flavor of baked eggs. Ideal as a light breakfast, hearty lunc... -
Protein-rich herb omelette - ideal for a healthy start to the dayBreakfast, lunch or dinner? Our species-appropriate omelette tastes good at any time of day! This quick dish is not only delicious, but also healthy and really filling. The fresh herbs provide an irresistible aroma and, together with other ingredient... -
Healthy, delicious and homemade - how to make the perfect breadWe admit: species-appropriate bread is a tricky subject. Anyone who has already done RESET and tried their hand at it during this time knows that. Here we finally have the solution: a healthy, moist bread with species-appropriate ingredients - and of... -
Waffles with compote and cashew cream - the perfect sweet treat for every breakfastMhmmm... waffles! Whether for breakfast or as a dessert - we love them! That's why a species-appropriate recipe suitable for RE'SET is a must. Perfectly complemented with cranberry-pear compote and cashew cream. Ready in: 30 minutes -
Coconut bowl with fresh fruit: Delicious and healthy for a high-energy startWhether as a dessert or for breakfast, our sweet bowl with coconut yogurt and fruit can be put together in no time at all. Not only delicious, but also really healthy and naturally suitable for RESET. Ready in: 15 minutes -
Pancakes with berries - sweet, healthy and quick to prepareWhether for breakfast, brunch or as a dessert - pancakes always work. Our species-appropriate recipe is not only super tasty, but also quick to make and suitable for our 30-day bowel cleansing RESET. Ready in: 15 minutes