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External Experts & Celebrities
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Podcast Pro Edition mit Ari Bizimis: Lactoferrin - „Einer der meist unterschätzten Stoffe der modernen Gesundheitsforschung“Lactoferrin is one of the most underrated molecules in health research. Learn how it affects immunity, gut health, and inflammation. -
Podcast Pro Edition with Falko Berger: Rethinking PainPain does not automatically mean damage. In this episode, we discuss misconceptions about pain and how modern science rethinks chronic discomfort. -
Pro Edition with Dr Katja Mühlberg: Thrombosis & pulmonary embolism: The third leading cause of death is not a question of ageThrombosis and pulmonary embolism are often underestimated health risks. Dr. Katja Mühlberg discusses why these conditions increasingly affect younger people and how prevention can be life-saving. -
Pro Edition with Marcel Lukask: Healthy Liver – Master Plan for Detoxification, Metabolism and EnergyThe liver is your body’s detox powerhouse. Learn from Marcel Lukask how to strengthen liver function, enhance metabolism, and boost your energy naturally. -
22 minutes without air – breathing power & performance with Tom SietasIn this Pro Edition, world record diver Tom Sietas explains how breathing techniques influence physical performance, mental strength and regeneration. Discover the secret power of your breathing. -
PRO Edition with Jacob Drachenberg: Stress – the underestimated killer – What it really does to your heart, sleep and psycheStress can cause more damage than many people think. Jacob Drachenberg sheds light on how it affects your heart, sleep and psyche and gives valuable tips on how you can combat it in a targeted manner and strengthen your health. -
PRO Edition with Susanne Liedtke: Menopause is not an illnesshealth nerds - The podcast about species-appropriate living ""Menopause is not a disease."" - Susanne Liedtke is an expert in women's health and founder of nobodytoldme.com. In this PRO edition, she dispels prejudices and misconceptions about this im... -
PRO Edition with Jo Braun: HIIT: Burning 1,000 calories in 50 minutes - the hype surrounding high intensity interval traininghealth nerds - The podcast about living the right way ""Burning 1,000 calories in 50 minutes - that's absolutely realistic with our training method"" - Jo Braun is the founder of the fitness sensation Urban Heroes and has made it her mission to revol... -
PRO Edition with Leonie Gast: Fertility, pregnancy and birthhealth nerds - The podcast about species-appropriate living. ""Watch out, baby!"" - the must-listen episode for all expectant and new parents: We talk about the desire to have children, pregnancy, birth and the first few months of babyhood, about ups... -
PRO Edition with Julia Tulipan: Scientific principles of ketogenic nutritionhealth nerds - The podcast about species-appropriate living ""The egg is the perfect food. Egg white is king"" Julia Tulipan is co-founder of the first certified low carb and keto training program ""KetoCoach"" and shares her knowledge and experience... -
PRO Edition with Malte Braunschweig: Willpower is a muscle that can be trainedhealth nerds - The podcast about healthy living - The mindset is crucial for success. An important technique for us athletes is visualizing the goal. Malte Braunschweig, Paralympic swimmer and exceptional athlete, shares his experience and knowledge ... -
PRO Edition with Marc-Oliver Eckart: Paracelsus Health Academies - Pioneers of Naturopathyhealth nerds - The podcast about species-appropriate living Professional Marc-Oliver Eckart is a guest in the HEALTH NERDS PRO Edition: The Munich-based entrepreneur is the owner and managing director of the Paracelsus Group - Europe's No. 1 training... -
Podcast Pro Edition with Marco Rose: Effects of RESET intestinal cleansing on performance and mindsetHow did Marco Rose experience the RESET gut cleanse? In this episode, he shares his personal story and explains why gut health is key to overall wellbeing. -
SPECIAL for the 100th episode: Health trends of the future, hype about lactoferrin and medicine in transitionhealth nerds - The podcast about species-appropriate living we're celebrating the 100th episode of HEALTH NERDS with you! Our anniversary episode goes on air tomorrow, so we're already looking to the future today: What are the major health trends? Ho... -
Podcast Pro Edition with Cathy Hummels: Depression is an illness - sadness, exhaustion, lack of energyCathy Hummels opens up about depression and mental health. Learn why depression is a disease, how it develops, and why awareness matters. -
Podcast Pro Edition with Natalia Villanueva: Happiness is no coincidence - With science to personal happinessWhat is happiness and how does it develop? Natalia Villanueva explains how science, hormones, nutrition, and lifestyle influence our sense of happiness. -
Podcast Pro Edition with Chryssa Kavaza: Reach Your Ideal Weight - Diets & Strategies ReviewedHow to achieve your ideal weight sustainably? Chryssa Kavazi explains which diets work, long-term strategies, and how metabolism, hormones, and gut health influence weight. -
Podcast Pro Edition with Annika Vossen: Personalized Nutrition for Health & LongevityAnnika Vossen explains how personalized nutrition influences health, energy, and longevity. Learn why tailoring your diet supports a long and healthy life. -
Podcast Pro Edition with Björn Schulz: Muscle Building - Tips from Celebrity Coachhealth nerds - The podcast about a healthy lifestyle Do you train according to a strict plan and exercise regularly? This strengthens your body and keeps you fit, but how do you build up your muscles quickly and efficiently? That's exactly what we're... -
Health Podcast: 101% - How to get the most out of yourselfhealth nerds - The podcast about species-appropriate living Testing your own limits and sometimes surpassing yourself in order to go beyond these limits. That's what we all set out to do at some point, isn't it? In this episode of our health podcast,... -
Health Podcast: Understanding Pain - Causes & Relief StrategiesPain is a warning signal: Learn about causes of acute and chronic pain, how the body signals them, and strategies to support relief and recovery. -
Podcast Pro Edition with Natalia Avelon: Food Intolerances - Causes & Scientific SolutionsMany people suffer from food intolerances. Natalia Avelon explains evolutionary causes, symptoms, and science-based strategies to improve tolerance and wellbeing. -
Podcast Pro Edition with Dominik Klug: Biohacking - Your entry into the medicine of the futurehealth nerds - The podcast about species-appropriate living Are you wondering what the future of medicine will look like? In the new episode of health nerds, Matthias Baum and Felix Moese discuss biohacking with Dr. Dominik Klug - this future of medi... -
Podcast Pro Edition with Björn Schulze: Targeted Fat Loss - Tips from Celebrity CoachBjörn Schulz shares strategies for targeted fat loss: tips on training, nutrition, and metabolism for effective fat burning and lasting results.
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Podcast Pro Edition with Tom Beck: Intestinal rehabilitation with Reset - Field reportTom Beck shares his experience with the RESET gut program. Learn how it supports gut balance, digestion, and energy, and the role of nutrition and the microbiome. -
Health Podcast: Exercising in winter - Strengthening the immune system in cold, rain and snowHow to stay fit and healthy during winter workouts? Andi Dreitz explains strategies to support immune system, energy, and performance in cold, wet, and snowy conditions. -
Podcast Pro Edition with Anastasia Zampounidis: Sugar-Free Living - Addiction, Effects & StrategiesLiving sugar-free made easy: Anastasia Zampounidis explains sugar addiction, its health impacts, and how to live sugar-free permanently. -
Podcast Pro Edition with Thore Hildebrandt: Optimal Human Nutrition - Vegetarian & VeganThore Hildebrandt explains the optimal diet for humans: vegetarian, vegan, or “artgerecht”, and how proteins, fats, and micronutrients support health and energy. -
Podcast Pro Edition with Amira Pocher: Strong Nerves & Resilient Immune System for MomsAmira Pocher shares tips for moms: how to reduce stress, strengthen nerves, and support the immune system for more energy and resilience. -
Podcast Pro Edition with Katrin Schultz: Healthy Nutrition Basics - 8-Week ProgramLearn the basics of healthy nutrition in 8 weeks: Katrin Schultz explains how to optimize eating habits, micronutrients, and gut health for lasting routines.