Podcast
Science Meets Everyday Life: The Health Nerds take you on a journey through body, mind, and cells. Scientifically grounded yet accessible, with a pinch of humor, biologists, doctors, and health experts discuss real health questions every week—from the microbiome to magnesium, from fasting to ferritin.
Wissenschaft trifft Alltag: Die Health Nerds erklären im Podcast komplexe Gesundheitsthemen verständlich & humorvoll. Jetzt reinhören!
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The 7-day diet: activate your metabolism and burn fat in just one weekhealth nerds - The podcast about healthy living More energy and a better body feeling in just 7 days: discover how targeted nutrition, exercise and sleep can activate your metabolism and boost fat burning. -
SPEAKING HOUR: Your questions about pollen allergies and hay feverWe have received many questions about the latest podcast episode: Hay fever - immune reaction out of control: Why more and more people are allergic to pollen. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team pr... -
DEEP DIVE - Amino acids - AMIN Evolution Adapted Amino AcidsAMIN combines all essential amino acids in pharmaceutical purity with the patented EVAA™ complex. Find out in this deep dive episode how it supports your regeneration, promotes muscle building and for whom it is particularly useful. -
The 7-day diet: activate your metabolism and burn fat in just one weekhealth nerds - The podcast about healthy living More energy and a better body feeling in just 7 days: discover how targeted nutrition, exercise and sleep can activate your metabolism and boost fat burning. -
DEEP DIVE - Amino acids - AMIN Evolution Adapted Amino AcidsAMIN combines all essential amino acids in pharmaceutical purity with the patented EVAA™ complex. Find out in this deep dive episode how it supports your regeneration, promotes muscle building and for whom it is particularly useful. -
SPEAKING HOUR: Your questions about pollen allergies and hay feverWe have received many questions about the latest podcast episode: Hay fever - immune reaction out of control: Why more and more people are allergic to pollen. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team pr... -
PRO Edition with Susanne Liedtke: Menopause is not an illnesshealth nerds - The podcast about species-appropriate living ""Menopause is not a disease."" - Susanne Liedtke is an expert in women's health and founder of nobodytoldme.com. In this PRO edition, she dispels prejudices and misconceptions about this im... -
The 7-day diet: activate your metabolism and burn fat in just one weekhealth nerds - The podcast about healthy living More energy and a better body feeling in just 7 days: discover how targeted nutrition, exercise and sleep can activate your metabolism and boost fat burning. -
SPEAKING HOUR: Your questions about pollen allergies and hay feverWe have received many questions about the latest podcast episode: Hay fever - immune reaction out of control: Why more and more people are allergic to pollen. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team pr... -
The 7-day diet: activate your metabolism and burn fat in just one weekhealth nerds - The podcast about healthy living More energy and a better body feeling in just 7 days: discover how targeted nutrition, exercise and sleep can activate your metabolism and boost fat burning. -
DEEP DIVE - Olive oil (polyphenols)Olive oil is one of the most valuable vegetable fats and should have a firm place in a healthy diet. In this DEEP DIVE, we take a closer look at the liquid gold of Mediterranean cuisine and answer the most important questions about its ingredients, e... -
SPEAKING HOUR: Your questions about pollen allergies and hay feverWe have received many questions about the latest podcast episode: Hay fever - immune reaction out of control: Why more and more people are allergic to pollen. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team pr... -
PRO Edition with Susanne Liedtke: Menopause is not an illnesshealth nerds - The podcast about species-appropriate living ""Menopause is not a disease."" - Susanne Liedtke is an expert in women's health and founder of nobodytoldme.com. In this PRO edition, she dispels prejudices and misconceptions about this im... -
Hay fever - immune reaction out of control: Why more and more people are allergic to pollenhealth nerds - The podcast about species-appropriate living ""A single tree can produce up to 5.5 million pollen - per day! And these often fly hundreds of kilometers."" - Matthias Baum from the HEALTH NERDS science team provides a detailed look at ... -
DEEP DIVE - Astaxanthin (super antioxidant)Astaxanthin is one of the most powerful natural antioxidants and protects our cells from oxidative stress caused by free radicals. Ingredients, recommended intake, dosage and the effect on our health - in this DEEP DIVE we answer the most important q... -
SPEAKING HOUR: Your questions about the skeleton, skeletal system, joint pain and fracturesWe have received many questions about the latest podcast episode: Our skeletal structure and skeletal system: not dead matter, but living, highly active cells. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team p... -
DEEP DIVE - CollagenCollagen is more than just a beauty booster. In this deep dive episode, you will find out how the key protein supports your skin, joints and connective tissue, what dosage makes sense and what you should look out for in terms of quality and combinati... -
Our skeleton and skeletal system: not dead matter, but living, highly active cellshealth nerds - The podcast about species-appropriate living ""Every ten years, our body replaces the entire skeletal system - every bone, our skull, the spine ""every cell is renewed."" - In this episode, we look at the fascinating foundation of our ... -
DEEP DIVE - Melatonin (sleep hormone)Melatonin is more than just a sleep hormone. In this deep dive episode, you'll find out how it affects your sleep, when it makes sense to take it, what dosage is recommended and what you should look out for in terms of quality and combination with ot... -
SPEAKING HOUR: Your questions about liver detox, detoxification and detox mythshealth nerds - The podcast about species-appropriate living Many questions have reached us about the current podcast episode: Fasting decoded: surprising effects after 3 days without food. Here in the HEALTH NERDS consultation hour, our experts from ... -
DEEP DIVE - MagnesiumMagnesium is an essential mineral that supports your muscles and nerves. In this deep dive episode, you will find out how it works, when it makes sense to take it, what dosage is recommended and what you should look out for in terms of quality and co... -
Liver detox: How your body detoxifies (Detox myths put to the test)health nerds - The podcast about species-appropriate living We call it detoxification. But what the liver actually does is bio-transformation: it transforms substances, it changes things, it is the organ of transformation. In this episode of HEALTH N... -
DEEP DIVE - Omega-3 fatty acidsOmega-3 fatty acids are essential nutrients that can have a positive effect on your health. In this deep dive episode, you will find out how they work, when it makes sense to take them, what dosage is recommended and what you should look out for in t... -
SPEAKING HOUR: Your questions about fasting and the surprising effects after 3 days without foodhealth nerds - The podcast about species-appropriate living Many questions have reached us about the current podcast episode: Fasting decoded: surprising effects after 3 days without food. Here in the HEALTH NERDS consultation hour, our experts from ...
