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Most popular articles
Discover our most-read articles on health, nutrition, and science. This curated selection brings you the most inspiring and insightful content – handpicked based on what moved you most.
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Type 1 vs Type 2 vs Type 3 Diabetes: Causes, Symptoms and Key DifferencesThe different forms of diabetes - type 1, type 2 and type 3 - differ significantly in their causes, progression and treatment. Learn what each form means and why an accurate diagnosis is so important. -
Diabetes Symptoms: How to Recognize the Early SignsSevere thirst, frequent urination, fatigue, or unexplained weight loss can be early signs of diabetes. Discover the most important warning signs of type 1 and type 2 diabetes and learn when you need to take immediate action. -
Sabrina Völler im Interview: Gesundheit, Prävention und LactoferrinSabrina Völler spricht über ihre italienischen Wurzeln, bewusste Ernährung, gesunde Routinen und die Bedeutung von Prävention. Im Interview erzählt sie uns, welche Rolle Lactoferrin heute in ihrem Alltag spielt und was Gesundheit für sie bedeutet.... -
Rudi Völler Swears by Lactoferrin & Amino AcidsRudi Völler doesn’t make a science out of dietary supplements. In a conversation with Ari Bizimis, founder of artgerecht, he explains why lactoferrin and amino acids are among the only supplements that are now an integral part of his personal routine... -
Nursing Allowances 2026: More Money for Nursing Staff Thanks to the TVöDNursing allowances will be one of the most important compensation issues in the healthcare sector in 2026. For nursing staff covered by the TVöD, not only will base salaries increase starting in May, but so will other allowances that make a differenc... -
The FODMAP Diet – How to Bring Your Gut Back into BalanceBloating, cramps, or digestive issues? The FODMAP diet helps identify irritants and calm your gut step by step. -
Heat Wave up to 43°C – How to Prepare BestBetween heat stress and performance drop: how smart fluid and electrolyte intake protects your body. -
Blood glucose levels from the age of 60 - A guide for older peopleAs we get older, our bodies change fundamentally - including our glucose metabolism. Blood sugar control from the age of 60 is therefore a key issue for the health of older people. -
Alarm in the gut: tips for healthy fat digestionAs the name suggests, fat digestion is responsible for processing fats and fat-like substances in the digestive system. Fat is a flavor carrier, which is why French fries, pizza and cream cakes usually taste better than vegetables. But it is also hea...