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Your favorite episodes
Listen in to our most popular podcast episodes – packed with fascinating facts, real health hacks, and those true “aha!” moments. Clear, authentic, and straight to the point.
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Deep Dive: Frankincense – naturally soothing inflammationFrankincense is considered a traditional natural remedy with modern relevance. In this deep dive, we discuss its biochemical mechanisms of action, classify studies and explain why it is the focus of attention in chronic inflammation. -
When the gut takes a Christmas break: our body in a state of emergencyBetween festive meals, sweets, and less movement, the gut quickly falls out of rhythm. We explore why the body enters a state of stress during the holidays and how you can support your digestion afterward. -
Deep Dive: MSM (Methylsulfonylmethane)MSM is often promoted as a joint and recovery booster. In this Deep Dive, we look beyond the hype, explain the biological mechanisms, and examine what scientific studies actually show. -
Consultation hour: Your Questions on Colostrum & LactoferrinColostrum and lactoferrin often raise complex questions — we answer them clearly. In this Q&A episode, we explore how first milk functions, the protective mechanisms behind it, and why lactoferrin has become a major focus in current research. -
22 minutes without air – breathing power & performance with Tom SietasIn this Pro Edition, world record diver Tom Sietas explains how breathing techniques influence physical performance, mental strength and regeneration. Discover the secret power of your breathing. -
PRO Edition with Julia Tulipan: Scientific principles of ketogenic nutritionhealth nerds - The podcast about species-appropriate living ""The egg is the perfect food. Egg white is king"" Julia Tulipan is co-founder of the first certified low carb and keto training program ""KetoCoach"" and shares her knowledge and experience... -
health nerds PRO Edition with Marco Rose: Effects of RESET intestinal cleansing on performance and mindsethealth nerds - The podcast about species-appropriate living Professional MARCO ROSE as a guest in the HEALTH NERDS PRO Edition: To kick off our new podcast series, host Felix Moese and health scientist Matthias Baum welcome the head coach of Bundesli... -
Episode 60 - Depression is an illness: sadness, exhaustion, lack of energyhealth nerds - The podcast about species-appropriate living ""I want to take away the fear of it from everyone out there, there is a way out."" - says influencer and presenter Cathy Hummels about depression. The statistics show: One in five people ar... -
Episode 35 - Actor Tom Beck: Intestinal rehabilitation with RESET - Field reporthealth nerds - The podcast about species-appropriate living RE'SET - the 30-day intestinal cleansing program from artgerecht - that's what we talk about in this episode of our health podcast: The gut is the seat of our immune system and controls our ... -
Episode 6: 30 day reset for your gutHEALTH NERDS - THE SPECIALIST PODCAST The podcast about species-appropriate living A new episode of our health nerds podcast. This time on the topic of intestinal cleansing. Modern science shows: The gut is the center of our health. Nevertheless, the...