Your favorite episodes
Listen in to our most popular podcast episodes – packed with fascinating facts, real health hacks, and those true “aha!” moments. Clear, authentic, and straight to the point.
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Health Podcast: Bloated? All about Exocrine Pancreatic InsufficiencyA bloated stomach isn’t always just a gut problem. In this podcast episode, you’ll learn what role the pancreas, digestive enzymes, and stress can play in digestive issues. -
Podcast Special: 40 Degrees — How Extreme Heat Affects the Body and BrainWhy do we often feel exhausted on hot days? This special episode explains how heat stress affects the body and what steps really help you stay healthy during hot weather. -
Health Podcast: Protein Fasting - Muscle Growth, Metabolism & HealthProtein fasting affects muscle growth, metabolism, and health. Learn how targeted protein reduction or intake influences body functions and aging. -
Health Podcast: Rheumatism Explained - Autoimmune Disease Not AgingRheumatism is not just an age-related disease. Learn how autoimmune processes develop, why inflammation starts early, and what warning signs appear years before symptoms. -
Podcast Special: Lactoferrin & Iron - The Fight for Life’s Most Vital ResourceLactoferrin manages the vital battle for iron. Learn how it binds iron, protects immunity, and prevents deficiencies to support overall health. -
Podcast Special: Lactoferrin – How this molecule has protected our bodies for millions of yearsLactoferrin has protected our bodies for millions of years. Learn how it actively supports gut, immunity, and overall health. -
Podcast Pro Edition mit Ari Bizimis: Lactoferrin - „Einer der meist unterschätzten Stoffe der modernen Gesundheitsforschung“Lactoferrin is one of the most underrated molecules in health research. Learn how it affects immunity, gut health, and inflammation. -
Health Podcast: Herniated Disc: Causes & TherapyHerniated disc – what really helps? In this episode, we discuss the causes, therapies, and alternative treatments to surgery that can aid in managing the condition. -
Episode 98 - Mega hype about ""miracle cure"" weight loss injections: dangers, side effects, opportunities and what really workshealth nerds - The podcast about species-appropriate living One prick - and the kilos tumble immediately! This is how many people imagine the so-called weight loss injection. The trick: an active ingredient that was actually developed for people with...