Vegan
Our vegan recipes combine delicious, purely plant-based ingredients that support your well-being and boost your vitality. Enjoy versatile dishes free of animal products, perfectly suited to a species-appropriate, sustainable lifestyle.
Purely plant-based recipes for greater well-being and energy. Healthy, sustainable and delicious – discover vegan diversity!
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Pumpkin Spice Latte – creamy, warming, and autumnal aromaticWarm, creamy, and aromatic: The Pumpkin Spice Latte made with pumpkin, spices, and plant milk is your perfect fall drink – healthy, delicious, and naturally low in sugar. -
Alkaline Buddha Bowl – colorful, nutritious, and perfectly balancedColorful, fresh, and full of balance: The alkaline Buddha Bowl provides valuable nutrients, supports digestion, and boosts energy – perfect for a healthy, mindful lifestyle. -
Carrot and zucchini fritters – alkaline, spicy, and crispy lightLight vegetable fritters made from carrots and zucchini – alkaline, flavorful, and full of fresh taste. Ideal for a healthy diet that supports digestion and overall wellbeing. -
Fermentierte Wassermelonenschalen mit Dill und Ingwer (Rezept von Thore Hildebrandt)Aus den oft ungenutzten Schalen der Wassermelone wird ein erfrischendes Ferment: Verfeinert mit Dill, Fenchel und Ingwer entsteht ein aromatischer Snack voller probiotischer Power – nachhaltig, würzig und perfekt für den Sommer. -
Natural Granola with Walnuts, Coconut Chips and HoneyCrispy granola with walnuts, coconut chips and honey — a simple, nourishing recipe. Perfect for breakfast or a quick snack, packed with healthy fats and nutrients. -
Refreshing Orange Collagen Posset – Summer Dessert & Nutrient-RichThis refreshing orange collagen posset combines fruity freshness with functional ingredients. Creamy texture meets Manuka honey, collagen and cinnamon – served in decorative orange shells and perfect for hot days. -
Tropical mango and coconut dessert - quick & veganFruity, creamy and 100% vegan: this tropical mango and coconut dessert in a jar is made in a flash and is a healthy treat for breakfast, snack or dessert. -
Vegetarian baked cauliflower steaks in a herb crust with red cabbage saladCrispy baked cauliflower steaks with an aromatic herb crust meet a refreshing red cabbage salad - a simple but sophisticated vegetarian dish. The combination of tender cauliflower steaks, refined with fresh herbs and lemon zest, and the crunchy, slig... -
Spicy orange, fennel and saffron soup - a taste sensation with Mediterranean flavorsThis orange, fennel and saffron soup is a real feast for the senses! With its bright color, the harmonious interplay of fruity sweetness, gentle spice and a hint of exoticism, it brings sunny lightness to the table - perfect for cold days or a specia... -
Spooky treat - spooky smoothie for HalloweenThis Halloween smoothie combines autumnal pumpkin with banana and a pinch of cinnamon - perfect for a healthy spooky treat! Pumpkin provides vitamin A and fiber, banana provides natural sweetness and a creamy texture, and almond milk adds plant-based... -
Vegan snack: prepare crispy kale chips yourself in no time at allFancy a healthy and crispy snack? These delicious kale potato chips can be prepared in just a few minutes and impress with their simple preparation and intense flavor. Fresh kale leaves are refined with a spicy marinade made from high-quality PHENOLI... -
Healthy vegetable spaghetti with mint pesto - fresh, light and full of flavorThis recipe for vegetable spaghetti with mint pesto and prawns combines light, healthy ingredients with Mediterranean flavors. Zucchini spaghetti provides a fresh, low-calorie alternative to traditional pasta, while the mint pesto with pistachios and... -
Make your own eggplant steak - hearty, vegan recipe for the grill & panThis Mediterranean recipe combines grilled eggplants with a fresh rocket and tomato salad. The eggplants are marinated in a spicy herb marinade and transformed into an aromatic delicacy on the grill. Together with the light salad, this dish is perfec... -
Avocado chocolate mousse: sugar-free, vegan and irresistibly creamyThis avocado mousse recipe is a delicious and healthy alternative to traditional chocolate desserts. With ripe avocados, high-quality Manuka honey and unsweetened baking cocoa, you can conjure up a velvety mousse in no time at all that not only taste... -
Healthy spinach salad: the simple recipe with the superfood factorEnjoy the fresh and summery flavors of this spinach salad with pomegranate and pine nuts. The fruity sweetness of the pomegranate seeds and the orange juice in the dressing harmonize perfectly with the nutty taste of the roasted pine nuts and the ten... -
Make your own berry sorbet: Healthy summer dessert without sugarFancy a refreshing, healthy treat that's easy to make at home? Then try our delicious berry sorbet! With just four ingredients - frozen berries, fresh mint leaves, high-quality Manuka honey and a little water - you can conjure up a refreshing and nut... -
Vegan and gluten-free sweet potato gnocchi: the perfect feel-good snackThis delicious recipe for sweet potato gnocchi combines the flavors of sweet potato with the nutty notes of chestnut and manioc flour. Easy to prepare and versatile in terms of seasoning, the gnocchi can be perfectly refined with various spices and f... -
Salmon and sweet potato casserole - Simple recipe for a healthy dinnerEaster menu with a difference! Are you looking for alternative fish recipes for the Easter table? you'll find it here: Conjure up a healthy and flavorful casserole from salmon, leek and sweet potatoes as a delicious surprise for you, your friends and... -
Oven-baked vegetable parcels with guacamoleAromatic, delicious and good for your digestion: if you like oven vegetables, be sure to try our RESET vegetable packets - they're packed with goodness! Ready in: 45 minutes -
Celery schnitzel - Delicious, healthy and easy to serve with saladFancy a schnitzel, but not the next calorie bomb? We've got just the thing for you! Our delicious celeriac schnitzel with salad is a light and healthy meal - and a real treat for the taste buds. Thanks to a delicious combination of celeriac, mixed nu... -
Carrot vegetables - Aromatic side dish with honey, ginger & chiliDoes your evening program also consist of Netflix and snacks on the sofa? We have an alternative snack that's not only tasty, but also good for your health. Our delicious carrot vegetables are the perfect side dish for your lunch or a quick and light... -
Ratatouille from the oven - hearty, aromatic & uncomplicatedWhether as a main course, side dish or cold as an antipasti - our oven ratatouille can be served for lunch or dinner and is the perfect oven dish for the transitional period. Preparation is completed in around 20 minutes, after which the oven needs a... -
Home-made confit garlic: Intense flavor & long shelf lifeIf the pungency and smell of garlic puts you off, you should definitely try our new recipe! Confit garlic not only preserves it for longer, it also gives it a mild, sweet and complex aroma and flavor. Confit garlic is also buttery soft and therefore ... -
Cream of asparagus soup with nut pestowe're opening the asparagus season - with a delicious cream of asparagus soup at its finest! This spring classic à la artgerecht is wonderfully creamy, aromatic and refined with a special twist, namely a healthy nut pesto. Our light starter is not on... -
Species-appropriate cream of mushroom soup: healthy, creamy and easy to prepare - a perfect fall dishAromatic taste, creamy texture - our species-appropriate cream of mushroom soup is a feast for the palate! Soothing on cold winter days, filling, low in calories and high in protein, this delicious soup is perfect for the RESET period. The vegan star... -
Vegetable curry with turmeric and ginger and saffron cauliflower riceA nourishing and warming main course on cold fall days: our vegetable curry. Healthy, tasty and spicy, it's a soul-satisfier par excellence! Thanks to cauliflower rice instead of the classic grain, this vegan dish is also suitable for RESET. Tired af... -
Lukewarm asparagus salad: a fresh and healthy treat for springThe best thing about asparagus season? Asparagus salad! And if the combination with strawberries is too classic for you, you should try our version with the delicious raspberry vinaigrette! This provides enough pep and is not only exceptionally tasty... -
Vegetable casserole: a simple and healthy recipe for the whole familyThe perfect soul food: delicious, colorful, full of vitamins and quick to serve - our species-appropriate vegetable casserole warms the heart and stomach at the same time. It is also suitable for RESET and ideal for Lent! Ready in: 40 minutes -
Vegetable stew - simple, vegetarian recipe for a warming treatVegetarian, spicy, warming from the inside - this pure soul food in winter is healthy, tasty and filling, quick to make and suitable for RESET. Ready in: 40 minutes -
Colorful vegetable chips - the perfect low-carb snack for in between mealsWhether for in-between meals or as a party snack - you'll love this healthy finger food! Ready in: 120 minutes