Table of contents
This Mediterranean recipe combines grilled eggplants with a fresh rocket and tomato salad. The eggplants are marinated in a spicy herb marinade and transformed into an aromatic delicacy on the grill. Together with the light salad, this dish is perfect for a quick, summery meal.
Done in: 30 minutes
Eggplant steak
Grilled eggplants with rocket tomatoes–Salad: A Mediterranean delight for warm days.
Portions
2
PeoplePreparation time
30
minutesIngredients
2 Aubergines
2 TL Salt
1 TL Salt
2 TL Paprika powder
2 TL Italian herbs from species-appropriate
100 ml Olivesöl e.g.B. Phenolio
- Supplement
Rucola
Tomato
Olivesöl e.g.B. Phenolio
Italian herbs from artgerecht
Salt
Preparation
- Wash the eggplants, cut in half and slice as shown in the video.
- Set the eggplants to one side. Mix the herbs and olive oil together in a separate bowl.
- Spread the marinade generously over the eggplants and leave to marinate for 15-20 minutes.
- In the meantime, preheat the barbecue.
- Place the eggplants on the barbecue, turning occasionally and brushing with the marinade.
- For the side dish, wash the rocket, cut the tomato into small cubes and mix with the olives and spices.
- Finally, serve the grilled eggplants with the salad and enjoy.
Recipe video
Artgerechte Food Facts
Aubergines are low in calories and high in fiber, making them a healthy choice for digestion. They contain antioxidants such as nasunin, which is found in the skin and can prevent cell damage. They are also a good source of vitamins such as B1, B6 and minerals such as manganese.
UV-protected glass
Non-GMO
Product listed on the Cologne List®
Gluten-free
Lactose-free
Vegan
Lab-tested
No artificial additives
100% vegetarian fermentation
