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Iron Deficiency
Iron deficiency is one of the most common deficiencies worldwide, affecting billions of people—often unnoticed. For years, our research and production have focused on iron deficiency and how modern approaches using iron, lactoferrin, iron-saturated lactoferrin, and a targeted healthy diet can help avoid iron infusions and their side effects.
Recognising iron deficiency: learn all about lactoferrin, healthy nutrition and modern approaches to avoiding iron infusions.
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Recognizing & treating iron deficiency: causes, symptoms & treatmentFatigue, decreased performance, susceptibility to infections? Iron deficiency is common. Learn how to correctly identify symptoms and reliably diagnose iron deficiency here. -
Lactoferrin for iron deficiency: effects, studies, and advantages over iron supplementsIron deficiency is widespread, but many people have difficulty tolerating traditional iron supplements. Lactoferrin offers a natural and effective alternative. -
Nails & hair – early signs of iron deficiencyBrittle nails, hair loss or sallow skin can be early warning signs of iron deficiency — long before other symptoms appear. -
ENERGY LACK despite spring?Despite the spring awakening, many feel tired and low on energy – iron deficiency could be the reason. Learn how to spot this nutrient shortfall and correct it effectively. -
Spring fatigue & iron deficiency - causes and solutionsFor some people, spring is associated with inexplicable tiredness and listlessness. An iron deficiency can contribute to these symptoms. -
Nutrition for iron deficiency - The best foods for more energyIron deficiency is one of the most common nutrient deficiencies - and diet plays a key role in this. -
Treatment of iron deficiency - guidelines for diagnosis and therapyIron deficiency is one of the most common nutrient deficiencies worldwide and can occur both with and without anemia. Tiredness, concentration problems, hair loss or pale skin are common symptoms - often non-specific and therefore easy to overlook. T... -
Iron deficiency: signs, causes & what really helpsIron is an essential trace element that plays a crucial role in our body. It is responsible for the formation of haemoglobin in the blood, which transports oxygen and thus supplies all the cells in our body with energy. But what happens when the body... -
The intelligent iron with no risk for your healthIron supply with zero risk: intelligent iron supports your body effectively – without the typical side effects. Find out how it works and why it is a real innovation for your health. -
Iron deficiency anemia during pregnancyOne of the main functions of lactoferrin is based on its ability to regulate iron in the body. It belongs to the group of transferrins and is able to absorb, distribute and release trivalent iron. Lactoferrin can therefore also be used therapeuticall... -
NATURAL IRON: Recommended by sportswomen!Sportswomen rely on the iron supplement Natural Iron from artgerecht What do Nine Boller, triathlete and Instagrammer, Alicia Stolle, handball player and Ereleta Mementi, footballer at SC Freiburg, have in common? They already use NATURAL IRON to gen... -
NATURAL IRON - The iron supplement with iron-saturated (holo-) lactoferrinOur ""new"" product - counteracting iron deficiency naturally Anyone who clicks on artgerecht.com usually knows what to expect. Products of the highest quality with natural and high-quality ingredients - optimally packaged in beautifully designed ult... -
Iron deficiency in sport: the influence of iron on athletic performanceIron is the most common trace element in the body and is closely linked to our energy balance and therefore also our performance. Although most athletes live a healthy life and exercise a lot, iron deficiency is not an uncommon problem, especially am... -
Tired all the time: what helps against constant tiredness?Fatigue is a condition that signals to us that our body needs rest and sleep. If it exceeds a certain level or if you feel tired and listless all the time, we speak of organic-pathological fatigue in the medical sense, the cause of which is an organi... -
Better regulation in the event of iron balance disordersLactoferrin is able to bind iron and regulate the iron balance in the body. Through this ability, lactoferrin reduces inflammation and supports the immune system by depriving microorganisms of the basis for their growth. More specifically, lactofer...