Sugar-free
Delicious sugar-free recipes for those who want to avoid refined sugar. Healthy, natural, and still sweet in taste – perfect for mindful eating and more energy throughout your day!
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Shrimp Vegetable Stir Fry – light & protein-richA light shrimp and vegetable stir fry with ginger, zucchini, and lemon – fresh, protein-rich, and ready in minutes. -
Pumpkin Spice Latte – creamy, warming, and autumnal aromaticWarm, creamy, and aromatic: The Pumpkin Spice Latte made with pumpkin, spices, and plant milk is your perfect fall drink – healthy, delicious, and naturally low in sugar. -
Carrot and zucchini fritters – alkaline, spicy, and crispy lightLight vegetable fritters made from carrots and zucchini – alkaline, flavorful, and full of fresh taste. Ideal for a healthy diet that supports digestion and overall wellbeing. -
Oat-zempic Drink – Der TikTok-Trend für sättigenden FrühstücksgenussDer Oat-zempic Drink erobert TikTok: Ein cremiger Mix aus Haferflocken, Wasser und Limette, der dank Ballaststoffen lange sättigt. Ideal für alle, die morgens schnell, gesund und leicht in den Tag starten wollen. -
Fermentierte Wassermelonenschalen mit Dill und Ingwer (Rezept von Thore Hildebrandt)Aus den oft ungenutzten Schalen der Wassermelone wird ein erfrischendes Ferment: Verfeinert mit Dill, Fenchel und Ingwer entsteht ein aromatischer Snack voller probiotischer Power – nachhaltig, würzig und perfekt für den Sommer. -
Sweet Potato Burger – Tasty, Healthy & NourishingA tasty and healthy burger made from sweet potatoes – the perfect alternative to classic burgers. Quick to make, vegan and packed with nutrients – ideal for a balanced meal. -
Natural Granola with Walnuts, Coconut Chips and HoneyCrispy granola with walnuts, coconut chips and honey — a simple, nourishing recipe. Perfect for breakfast or a quick snack, packed with healthy fats and nutrients. -
Refreshing Orange Collagen Posset – Summer Dessert & Nutrient-RichThis refreshing orange collagen posset combines fruity freshness with functional ingredients. Creamy texture meets Manuka honey, collagen and cinnamon – served in decorative orange shells and perfect for hot days. -
Vegan snack: prepare crispy kale chips yourself in no time at allFancy a healthy and crispy snack? These delicious kale potato chips can be prepared in just a few minutes and impress with their simple preparation and intense flavor. Fresh kale leaves are refined with a spicy marinade made from high-quality PHENOLI... -
Simply make collagen gummies yourselfThese fruity gummies are the perfect functional snack - packed with high quality collagen, natural antioxidants and anti-inflammatory spices. They are easy to prepare, naturally sweetened and a great way to do something for your skin, joints and gut ... -
Species-appropriate baked apples - fruity dessert with no added sugarThis aromatic, sweet and fruity dessert from the oven is a real highlight in the cold winter months: stuffed baked apples. Dates and honey provide the healthy sweetness, cinnamon and vanilla the wonderful aroma, while orange gives the whole thing a r... -
Ratatouille from the oven - hearty, aromatic & uncomplicatedWhether as a main course, side dish or cold as an antipasti - our oven ratatouille can be served for lunch or dinner and is the perfect oven dish for the transitional period. Preparation is completed in around 20 minutes, after which the oven needs a... -
Sea spaghetti and cucumber salad with lime, ginger and chiliPasta salad without noodles? That's possible! Sea spaghetti belongs to the brown algae family and is harvested in the North Atlantic and the North and Baltic Seas. They are not only nutritious and tasty, but also add variety to your plate and are a h... -
Rhubarb tart with meringue: perfect for spring - fruity, sweet and crispyFruity, fluffy and tastes like spring: our delicious tart with sweet and sour rhubarb. The perfect Sunday dessert and perhaps just the thing for the coffee table on Mother's Day - vegetarian and naturally suitable for RESET. Ready in: 95 minutes -
Colorful vegetable chips - the perfect low-carb snack for in between mealsWhether for in-between meals or as a party snack - you'll love this healthy finger food! Ready in: 120 minutes -
Rosemary crackers with aioli & tomato dipWould you like something to nibble on? And delicious aioli and a summery tomato dip to go with it? Of course, everything is species-appropriate and suitable for RE'SET. It's okay to eat more than once. Ready in: 30 minutes -
Curry with prawns and cauliflower rice - the ideal low-carb recipe for healthy cookingCurry with rice but without rice? Yes, you can: with cauliflower. A delicious, healthy meal - suitable for RE'SET as always. Ready in: 45 minutes -
Coconut bowl with fresh fruit: Delicious and healthy for a high-energy startWhether as a dessert or for breakfast, our sweet bowl with coconut yogurt and fruit can be put together in no time at all. Not only delicious, but also really healthy and naturally suitable for RESET. Ready in: 15 minutes -
Vegetable spaghetti with pesto - the perfect alternative to pastaA perfect dish for after-work cooking. Quick and easy to make, delicious and filling. The vegetable spaghetti is also suitable for our RESET program for intestinal cleansing. Ready in: 30 minutes