Soups
Our soup recipes combine healthy, natural ingredients into nutritious meals that strengthen body and mind. Whether light or hearty, they offer warming enjoyment and support your species-appropriate well-being in a simple way.
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Alkaline butternut squash soup – creamy, warming & lightThis alkaline butternut squash soup is light, creamy and soothing. With fresh ginger, coconut milk and turmeric, it strengthens digestion and the immune system – perfect for cool days and a healthy diet. -
Spicy orange, fennel and saffron soup - a taste sensation with Mediterranean flavorsThis orange, fennel and saffron soup is a real feast for the senses! With its bright color, the harmonious interplay of fruity sweetness, gentle spice and a hint of exoticism, it brings sunny lightness to the table - perfect for cold days or a specia... -
Cream of asparagus soup with nut pestowe're opening the asparagus season - with a delicious cream of asparagus soup at its finest! This spring classic à la artgerecht is wonderfully creamy, aromatic and refined with a special twist, namely a healthy nut pesto. Our light starter is not on... -
Cream of carrot soup with ginger, chili and orangeOur cream of carrot soup is wonderfully creamy, fresh and spicy! The pleasant spiciness of the ginger and chilli really gets the metabolism going, while the sweet and sour orange provides a fruity, refreshing note: a delicious combination. Carrots, o... -
Species-appropriate cream of mushroom soup: healthy, creamy and easy to prepare - a perfect fall dishAromatic taste, creamy texture - our species-appropriate cream of mushroom soup is a feast for the palate! Soothing on cold winter days, filling, low in calories and high in protein, this delicious soup is perfect for the RESET period. The vegan star... -
Gazpacho: the best cold soup made from fresh ingredients for summerToo warm to fire up the stove? Do as they do in Andalusia and prepare a delicious gazpacho! This cold summer soup tastes like you're on vacation and offers a real vitamin boost. It's also quick to make - and as RESET-friendly as ever. Ready in: 80 mi... -
Cauliflower soup with dulse seaweed & parsley oilSoup, a meal for the soul - warming and comforting. Our cauliflower soup is naturally RESET suitable and therefore both gluten and lactose free. It is also vegan. And, of course, incredibly tasty and creamy. Ready in:30 minutes -
Aromatic celeriac soup with apple & thyme: the perfect starter for cold daysOur soup not only warms you up from the inside, but also does something good for your gut all round. Celery is combined with apple and perfectly complemented by a little lemon. The recipe is suitable for our RESET program for intestinal cleansing. Re...