This fresh and creamy yoghurt is not just a light breakfast or snack, but a real powerfood for skin, gut and energy. With high-quality collagen, fermented yoghurt, nutrient-rich berries and crunchy nut-based müsli, it is packed with antioxidants, healthy fats and protein - perfect for a vital start to the day or as a mindful snack between meals.
Done in: 10 minutes
Collagen yogurt
Creamy collagen yogurt with berries, nuts and natural sweetener - a nutritious start to the day or a conscious snack for in between
2
People10
minutesIngredients
200 g Yogurt
50 g Müsli
80 g fresh berries
- p class=""ingredient-item-name is-strikethrough-active"">10 g ground nuts
7 g Honey
1 g Cinnamon
Preparation
- Stir the collagen powder into the yoghurt until it is completely dissolved - preferably with a small whisk or blender.
- Pour some yoghurt into a glass or bowl first, then a layer of muesli, followed by fresh berries. Repeat the layers as desired.
- Sprinkle with the ground nuts, optionally add a little honey and cinnamon on top.
- Enjoy immediately or store covered in the fridge (up to 6 hours, ideal for the overnight version).
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Artgerechte Food Facts
Berries (such as blueberries or raspberries) are highly effective antioxidants and contain many polyphenols. They support cell health, have an anti-inflammatory effect and can improve brain function.
Ground nuts such as almonds or walnuts provide valuable omega-3 and omega-6 fatty acids that protect the cardiovascular system. In addition, they promote concentration and are naturally energizing.
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