Melatonin Spray
- 1 mg melatonin, high dose
- 3x more efficient effect: works after just 5 minutes
- Alcohol-free, no added sugar
- Vegan, gluten-free, lactose-free and GMO-free
€4.90
% €16.90 (71.01% saved)
(Delivery time: 1-3 days)
Content:
0.01 l
(€490.00 / l),
Food-/mandatory information
Collect 4 Health Points (≈ €0.32)
Free shipping
Delivery time: 1-3 days
Falling asleep faster with the natural sleep hormone Melatonin.
Melatonin plays a crucial role in the sleep-wake cycle and helps to reduce the time it takes to fall asleep².
Natural supplements & superfoods in uncompromising quality
What is Melatonin Spray?
Melatonin serves as a timekeeper; it is a crucial hormone in the human sleep-wake cycle and is primarily produced in the pineal gland. It plays a significant role in regulating the biological processes that prepare the body for sleep. Melatonin production begins in the evening as light levels decrease and peaks during the night. This release signals the body to prepare for rest. While the stress hormone cortisol keeps us awake during the day, melatonin shortens the time it takes to fall asleep, improves sleep quality, and increases sleep duration.[1]
Our MELATONIN SPRAY utilizes an innovative TINYsphere® technology, which offers superior bioavailability and greatly enhances the absorption of melatonin in the body. Thanks to this technology, the melatonin is encapsulated in tiny droplets that are absorbed directly through the mucous membranes in the mouth into the bloodstream, bypassing digestion in the gut and liver. This leads to twice the absorption compared to conventional melatonin and provides three times faster effects.
Why Melatonin Spray from artgerecht?
- High dose: only 2 sprays needed (1 mg)
- 3x faster effect than conventional melatonin (works within 5 minutes)
- Effect proven in clinical studies.[2]
- Alcohol-free
- No added sugar
- Refreshing mint flavor
- Natural ingredients
- Vegan, gluten-free, lactose-free, and GMO-free
Customer reviews
ag produziert seit jeher viele hochwertige Präparate im Sport, Performance & Immunbereich. Ich nutze selbst & empfehle seit 10+ Jahren als Therapeutin artgerecht.
Gerade bei hormonellen Veränderungen kann eine ballaststoffreiche Ernährung Darmbalance und Sättigung sinnvoll unterstützen. Biomfiber von ag ist dabei mein Mittel der Wahl.
Rund um das Thema Darmgesundheit gibt es für mich und viele meiner KPNI Kollegen nur einen Hersteller: artgerecht
artgerecht produziert viele einzigartige Produkte, insbesondere die Darm- und Immunpräparate rund um Lactoferrin.
Als Trainer weiß ich jetzt natürlich, wie wichtig die richtigen Nahrungsergänzungsmittel sein können. Für mich gibt es nur artgerecht.
Ich bin seit Jahren großer artgerecht Fan. Seitdem regeneriere ich mich nach hohen Belastungen schneller.
Ingredients
Water, humectant (glycerin), emulsifier (soy lecithin), sunflower oil, natural flavor (peppermint oil), natural flavor (orange peel oil), melatonin, antioxidant (alpha-tocopherol)
Consumption recommendation: Spray 2 doses and let them sit under the tongue for about 1 minute. Shake well before use.| Content | Value |
|---|---|
| Melatonin | 1 mg |
Frequently Asked Questions
How should I take Melatonin?
Melatonin is generally taken 30 to 60 minutes before bedtime. The dosage can vary depending on individual needs, typically ranging between 0.5 mg and 5 mg. It is recommended to start with a lower dose and adjust as needed.
Is Melatonin safe, and are there any side effects?
Melatonin is generally considered safe when used short-term and in recommended doses. The most common side effects include drowsiness the next day, headaches, and dizziness. In rare cases, stomach discomfort may occur. Long-term effects are not yet well-researched.
Can I use Melatonin regularly?
Melatonin can be used temporarily to treat sleep disturbances, but it should not be taken over long periods without consulting a doctor. Chronic sleep issues may have an underlying cause that requires medical investigation.
Who should not take Melatonin?
Melatonin should not be taken by pregnant or breastfeeding women or by individuals with autoimmune diseases, depression, or certain hormonal disorders. It is advisable to consult a doctor before taking Melatonin, especially if you regularly take medications.
Can Melatonin interact with other medications?
Yes, Melatonin can interact with certain medications, such as blood thinners, immunosuppressants, antidepressants, and blood pressure medications. If you regularly take medications, you should consult a doctor before taking Melatonin to avoid potential interactions.
Does Melatonin help with Jetlag and shift work sleep problems?
Yes, Melatonin can be helpful in regulating the sleep-wake cycle for jetlag or shift work. It is often used to ease adjustment to new time zones and reduce sleep disturbances caused by changing work hours. It is recommended to take Melatonin in alignment with sleep times in the new time zone or during rest periods.
Which micronutrients / supplements can also support better sleep?
Several micronutrients and supplements can support sleep quality, in addition to Melatonin. Magnesium plays a key role in relaxing muscles and nerves, and a deficiency can often lead to sleep problems. Vitamin D is also crucial, as a low level is linked to sleep disturbances. Zinc can have a calming effect on the nervous system, improving sleep quality. B vitamins, especially B6 and B12, support Melatonin production and promote the natural sleep-wake rhythm. Additionally, Tryptophan, an essential amino acid, contributes to the production of serotonin and Melatonin, positively affecting sleep. L-Theanine, an amino acid, helps with relaxation and can ease falling asleep.
What ingredients are in Melatonin Spray?
| Content | Value |
|---|---|
| Melatonin | 1 mg |