-
DE
BiomFiber® PHGG Guarkernmehl
- Supports daily fiber intake
- Versatile for use in beverages and meals
- 100% natural with no artificial additives
- Well tolerated & suitable for LOW-FODMAP diets
- Dissolves quickly & without clumping
300 g
€35.90
Content:
0.3 kg
(€119.67 / 1 kg)
(Delivery time: 1-3 days)
Content:
0.3 kg
(€119.67 / kg),
Food-/mandatory information
Delivery time: 1-3 days
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The simple solution for your daily fiber intake.
PHGG allows an easy increase in fiber intake without causing bloating or a feeling of fullness. The product is Low-FODMAP certified and especially suitable for sensitive digestive systems.
Prebiotic fiber
Low FODMAP
Well tolerated
For your digestion
Natural supplements & superfoods in uncompromising quality
What is ?
PHGG (partially hydrolyzed guar gum) is a soluble dietary fiber obtained from guar gum through a special hydrolysis process. During this process, the components of guar gum are broken down into smaller, water-soluble parts. The result is a fine, tasteless, and colorless powder that dissolves effortlessly in liquids. Biomfiber PHGG can be easily and conveniently integrated into the diet, for example in water, yogurt, or smoothies. This makes it a simple way to increase daily fiber intake.
Unlike many other dietary fibers, PHGG does not swell and does not bind additional water in the intestine. This helps prevent bloating or a feeling of fullness. PHGG is therefore particularly suitable for people who are sensitive to certain fibers. In addition, it is Low-FODMAP certified and an ideal supplement for a balanced diet. FODMAPs are difficult-to-digest carbohydrates that can cause digestive discomfort in sensitive individuals. People who react sensitively to them therefore often choose foods with a low FODMAP content.
Biomfiber PHGG is a natural source of dietary fiber that contains no artificial additives or flavorings. Thanks to the special hydrolysis process, it also retains its original structure and dissolves easily in liquids. This allows PHGG to fit effortlessly into everyday life and offers a practical way to enrich the diet with soluble fiber.
Why from artgerecht?
- For daily fiber intake: An easy way to increase daily fiber intake – without unpleasant side effects.
- Versatile use: Thanks to its neutral taste and odorless properties, Biomfiber PHGG can be easily incorporated into beverages and meals.
- Well tolerated & low FODMAP: Ideal for sensitive digestive systems, as it does not cause swelling and is Low-FODMAP certified.
- Supports the microbiome: As a prebiotic fiber, it can support the growth of healthy gut bacteria.
- Easy to use & good solubility: Dissolves easily in liquids without clumping – for quick and convenient use.
- Natural & free from additives: PHGG is obtained from guar gum in its natural form and is free from artificial additives and flavorings.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Why from artgerecht?
- For daily fiber intake: An easy way to increase daily fiber intake – without unpleasant side effects.
- Versatile use: Thanks to its neutral taste and odorless properties, Biomfiber PHGG can be easily incorporated into beverages and meals.
- Well tolerated & low FODMAP: Ideal for sensitive digestive systems, as it does not cause swelling and is Low-FODMAP certified.
- Supports the microbiome: As a prebiotic fiber, it can support the growth of healthy gut bacteria.
- Easy to use & good solubility: Dissolves easily in liquids without clumping – for quick and convenient use.
- Natural & free from additives: PHGG is obtained from guar gum in its natural form and is free from artificial additives and flavorings.
Customer reviews
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"With more experience as a coach, I now know how important dietary supplements can be. At the end of the day, we all try to eat well, stay healthy, and nourish ourselves properly."
Marco Rose
Head Coach, RB Leipzig -
"I've been a big fan of art'gerecht for years. Since I started taking the products, I recover faster after intense workouts and haven't had any injuries or long-term illnesses. Absolutely recommendable!"
Till Schumacher
Player, 1. FC Saarbrücken -
"Insbesondere die hohe Qualität der Produkte beschreibt die Unternehmensphilosophie sehr gut und wird auf allen Ebenen gelebt. Artgerecht steht für ganzheitliche Gesundheit und hat für jeden etwas dabei. "
Jan Zimmerman
Olympian | Professioneller Volleyball Spieler -
"Die hochwertigen Nahrungsergänzungsmittel überzeugen nicht nur durch Qualität, sondern auch durch eine durchdachte Produktphilosophie. Die Zusammenarbeit mit artgerecht war von Anfang an professionell und zuverlässig."
Yasmin
@yassih
Support for a World Without Modern Diseases
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Ingredients
100% Sunfiber® AG: Partially hydrolyzed guar gum (PHGG from guar gum).
Consumption recommendation: Einmal täglich 10 g (3 gestrichene Messlöffel) in 200 ml einer Flüssigkeit aufgelöst oder über Speisen gestreut einnehmen.| Average Nutritional Values | Per 100 g | 3 scoops (10 g) |
| Energy | 849 kJ / 203 kcal | 85 kJ / 20 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 6,8 g | 0,68 g |
| – of which sugars¹ | 6,8 g | 0,68 g |
| Fiber | 87,0 g | 8,70 g |
| Protein | 0,5 g | 0,05 g |
| Salt | 0,31 g | 0,03 g |
Frequently Asked Questions zu
What does PHGG stand for?
PHGG stands for “Partially Hydrolyzed Guar Gum.” Natural guar gum is gently broken down into smaller, water-soluble components through a controlled hydrolysis process.
Who is this product particularly suitable for, and when?
PHGG is used by people who wish to support their digestion, as it may have a mild effect on bowel function. It can be a well-tolerated addition to the daily diet, particularly for individuals with irritable bowel syndrome (IBS). It may also help increase fiber intake in cases of diarrhea (chronic or acute). PHGG is often taken after antibiotic therapy to support fiber intake and help restore the balance of the gut flora. It may also be a helpful supplement for people with chronic intestinal conditions such as ulcerative colitis and Crohns disease. Due to its soluble properties, PHGG can provide gentle support for regular digestion in cases of constipation.
How long can PHGG be taken?
No negative effects are known from long-term use of PHGG. However, it is recommended to increase the dosage gradually and to test individually how the body responds to the product. To assess personal tolerance, one can start with a small amount (e.g. 3–5 g daily) and gradually increase it. Before long-term use or in the case of specific health concerns, it is advisable to consult a physician.
What distinguishes PHGG from other dietary fibers?
How is PHGG taken?
The powder can be easily integrated into everyday nutrition. It can be stirred into beverages such as water, juice, or smoothies. It can also be mixed effortlessly into meals such as yogurt, quark, or porridge. Thanks to its easy solubility and neutral taste, it is particularly convenient to use.
How does PHGG differ from regular guar gum?
Guar gum and PHGG share some similarities, but they differ in their structure and effects in the body. Guar gum swells strongly and forms a highly viscous gel. It draws a large amount of water from the body, which can cause bloating in sensitive individuals. PHGG, on the other hand, is obtained from guar gum through partial hydrolysis and therefore behaves quite differently. It dissolves clearly and easily in water, does not form a gel, and is tasteless and odorless. In addition, it is fermented more slowly in the colon, which may result in reduced gas formation.
What happens to PHGG in the gut?
PHGG reaches the colon largely undigested, where it is fermented by the beneficial gut bacteria present there. During this fermentation process, short-chain fatty acids such as butyrate are produced, which are naturally occurring substances in the gut. This process is part of normal digestion and helps support the overall microbiome.
What else should be considered when taking PHGG?
It is advisable to start with a small amount of around 3 to 5 g per day and gradually increase the dose to determine how the body responds to the product. During use, care should also be taken to drink sufficient fluids to support the effect of the fiber. In addition, it is recommended to take PHGG with an interval of about 1 to 2 hours from medications to avoid potential interactions. If there are any uncertainties, it is sensible to seek professional advice in advance.
What ingredients are in ?
| Average Nutritional Values | Per 100 g | 3 scoops (10 g) |
| Energy | 849 kJ / 203 kcal | 85 kJ / 20 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 6,8 g | 0,68 g |
| – of which sugars¹ | 6,8 g | 0,68 g |
| Fiber | 87,0 g | 8,70 g |
| Protein | 0,5 g | 0,05 g |
| Salt | 0,31 g | 0,03 g |
Erfahre mehr
Laboratory test
As proof of laboratory testing, we have provided you with the test certificate from the GBA Group for our product .
Product data sheet
All information about summarized in a print-optimized (PDF) version.
Food labeling & Warnings
- Warning notices: Store sealed at room temperature. Keep out of reach of children. Protect from direct sunlight and moisture. Do not exceed the stated recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
- Recommended intake: Einmal täglich 10 g (3 gestrichene Messlöffel) in 200 ml einer Flüssigkeit aufgelöst oder über Speisen gestreut einnehmen.
- Country of origin: IN
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients:
100% Sunfiber® AG: Partially hydrolyzed guar gum (PHGG from guar gum).
- Net fill quantity: 300g
Ingredients List
| Average Nutritional Values | Per 100 g | 3 scoops (10 g) |
| Energy | 849 kJ / 203 kcal | 85 kJ / 20 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 6,8 g | 0,68 g |
| – of which sugars¹ | 6,8 g | 0,68 g |
| Fiber | 87,0 g | 8,70 g |
| Protein | 0,5 g | 0,05 g |
| Salt | 0,31 g | 0,03 g |
Reviews
201
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1 - 10 of 201 reviews
6 July 2026 23:22
Sanft zur Verdauung
Löst sich gut auf und mein Bauch fühlt sich seit der Einnahme deutlich ruhiger an. Geschmacklich neutral, lässt sich easy ins Wasser einrühren.
9 April 2026 00:05
Unterstützt die Verdauung ideal
Biomfiber PHGG ist ein tolles Produkt für eine gesunde Verdauung. Es löst sich gut auf und schmeckt neutral. Ich merke eine deutlich verbesserte Darmgesundheit.
2 April 2026 22:28
Sehr gutes Ballststoff-Produkt
Das Biomfiber PHGG löst sich gut auf und unterstüzt meine Verdauung spürbar.
2 April 2026 22:25
Sehr gutes Ballststoff-Produkt
Das Biomfiber PHGG löst sich gut auf und unterstüzt meine Verdauung spürbar.
25 March 2026 11:21
Zuverlässig und sanft
Für Darmwohlbefinden täglich eingesetzt. Verlässlich und angenehm.
24 March 2026 20:05
Super für Alltag
Hervorragende Ergänzung für täglichen Einsatz. Klare Empfehlung.
23 March 2026 14:47
Fein und bekömmlich
Täglich eingenommen. Darm dankt es mir. Verlässliche Qualität.
22 March 2026 09:12
Keine Unverträglichkeit
Kaufe es immer nach und bin jedes Mal begeistert. Sehr empfohlen.
21 March 2026 19:53
Natürlich und wirksam
Für alle Altersgruppen geeignet. Sanft und effektiv täglich.
20 March 2026 12:35
Gut bewertet
Sehr bekömmlich und sanft. Täglich genommen ohne Einschränkungen.
1) No added sugar. The product naturally contains sugar.
2) Reider, S. J., Moosmang, S., Tragust, J., Trgovec-Greif, L., Tragust, S., Perschy, L., Przysiecki, N., Sturm, S., Tilg, H., Stuppner, H., Rattei, T. & Moschen, A. R. (2020). Prebiotic effects of partially hydrolyzed guar gum on the composition and function of the human microbiota—Results from the PAGODA trial. Nutrients, 12(5), 1257. / Pi, X., Fu, H., Yang, X., Yu, Z., Teng, W., Zhang, Y., Ye, X., Quan, H. H., Lu, L. & Liu, W. (2023). Bacterial, short-chain fatty acid and gas profiles of partially hydrolyzed guar gum in vitro fermentation by human fecal microbiota. Food Chemistry, 430, 137006.
2) Reider, S. J., Moosmang, S., Tragust, J., Trgovec-Greif, L., Tragust, S., Perschy, L., Przysiecki, N., Sturm, S., Tilg, H., Stuppner, H., Rattei, T. & Moschen, A. R. (2020). Prebiotic effects of partially hydrolyzed guar gum on the composition and function of the human microbiota—Results from the PAGODA trial. Nutrients, 12(5), 1257. / Pi, X., Fu, H., Yang, X., Yu, Z., Teng, W., Zhang, Y., Ye, X., Quan, H. H., Lu, L. & Liu, W. (2023). Bacterial, short-chain fatty acid and gas profiles of partially hydrolyzed guar gum in vitro fermentation by human fecal microbiota. Food Chemistry, 430, 137006.