Magnesium
- 100% organic magnesium compounds with better absorption
- Reduction of tiredness and fatigue2
- Supports the nervous system3 and muscle function4
- Highly tolerable, gentle on the stomach
- Listed on the Cologne List®
€19.90
(Delivery time: 1-3 days)
Content:
0.018 kg
(€1,105.56 / kg),
Food-/mandatory information
Collect 19 Health Points (≈ €1.52)
Delivery time: 1-3 days
Organic magnesium compounds have higher bioavailability compared to inorganic forms.
Organic magnesium compounds are designed for the body's natural needs and can be absorbed more quickly by the body.
Natural supplements & superfoods in uncompromising quality
What is Magnesium?
Magnesium is an essential mineral involved in various bodily processes. Since your body cannot produce minerals on its own, it is important to obtain them through food. Nowadays, our diet contains less and less magnesium.
The term 'magnesium' encompasses both organic (e.g., magnesium citrate) and inorganic magnesium compounds. Our organic magnesium complex helps you overcome persistent exhaustion, muscle cramps, and slow recovery after exercise. Close your nutrient gaps and boost your athletic performance with our high-quality product. Achieve your fitness goals more effectively by giving your body targeted support – discover the power of the organic magnesium complex.
The benefits of organic magnesium compounds, such as magnesium citrate, magnesium bisglycinate, and magnesium lactate, are numerous: First, they have high bioavailability, meaning they are generally better absorbed by the body compared to inorganic forms like magnesium oxide. Second, they offer better tolerance, as organic magnesium compounds tend to cause fewer stomach irritations or digestive issues than inorganic compounds. This makes them a preferred choice for people who are sensitive to certain types of magnesium. Third, organic magnesium compounds are absorbed more quickly by the body, making them more efficient for the bodys needs.
Why Magnesium from artgerecht?
- Reduction of fatigue and tiredness2
- Support for the nervous system3
- Support for muscle function4
- 100% organic magnesium compounds (e.g. magnesium citrate)
- Faster absorption, high bioavailability
- High tolerance, gentle on the stomach
- Listed on the Cologne List®
Customer reviews
ag produziert seit jeher viele hochwertige Präparate im Sport, Performance & Immunbereich. Ich nutze selbst & empfehle seit 10+ Jahren als Therapeutin artgerecht.
Gerade bei hormonellen Veränderungen kann eine ballaststoffreiche Ernährung Darmbalance und Sättigung sinnvoll unterstützen. Biomfiber von ag ist dabei mein Mittel der Wahl.
Rund um das Thema Darmgesundheit gibt es für mich und viele meiner KPNI Kollegen nur einen Hersteller: artgerecht
artgerecht produziert viele einzigartige Produkte, insbesondere die Darm- und Immunpräparate rund um Lactoferrin.
Als Trainer weiß ich jetzt natürlich, wie wichtig die richtigen Nahrungsergänzungsmittel sein können. Für mich gibt es nur artgerecht.
Ich bin seit Jahren großer artgerecht Fan. Seitdem regeneriere ich mich nach hohen Belastungen schneller.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Ingredients
Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
Consumption recommendation: Take 1 capsule three times a day with 200 ml of water.| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Frequently Asked Questions
What is Magnesium and why is it important for the body?
Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in the body. It supports muscle function, energy production, bone health, and regulates nerve functions.
What is a Magnesium Complex?
A magnesium complex is a mixture of different magnesium compounds that are often formulated to improve bioavailability and tolerance, combining the benefits of various forms of magnesium.
What are organic magnesium compounds compared to inorganic ones?
Organic magnesium compounds like magnesium citrate, magnesium bisglycinate, and magnesium lactate are better absorbed by the body and are often more tolerable than inorganic compounds like magnesium oxide.
What are the benefits of organic magnesium compounds?
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms.
When is the best time to take magnesium?
Magnesium can be taken at any time of the day. Some prefer taking it in the morning for an energy boost, while others take it before bedtime for better relaxation and overnight recovery.
What dosage of magnesium is recommended?
The recommended dosage of magnesium depends on various factors such as age, gender, and individual needs. It is advised to follow the dosage recommendations on the product packaging or consult a doctor.
Are there any side effects when taking magnesium?
In general, magnesium is well tolerated, but in high doses, it can cause digestive issues such as diarrhea. People with kidney problems should consult a doctor before taking magnesium.
Can I take magnesium with other supplements?
Yes, but it is advisable to take magnesium at a different time from certain supplements such as calcium or iron to avoid potential interactions and optimize absorption.
Who benefits from taking magnesium supplements?
People with muscle cramps, athletes, pregnant women, older adults, and those with irregular diets may benefit from magnesium supplementation.
How long does it take for magnesium to show its effects?
The individual response to magnesium can vary. Consistent intake over a period of days to weeks can help bring about positive changes in the body, though no specific time frame for noticeable effects can be guaranteed.
Where do the ingredients in magnesium come from?
Our vitamins, minerals, and micronutrients are sourced 100% from natural origins. In contrast to synthetically produced vitamins, which often have lower bioavailability, our natural ingredients contain important secondary plant compounds that are essential for absorption and function. For example, spinach primarily provides B vitamins, chlorella is rich in vitamin B12, as well as vitamins C, D, E, and folic acid, broccoli also provides vitamin C, pumpkin contains vitamins C and E as well as minerals like potassium, calcium, and iron.
How is magnesium produced?
The ingredients for magnesium are obtained through a very gentle extraction process. Additionally, the extraction is free of genetic engineering and is done using water, with a gentle maceration of the raw materials.
What ingredients are in Magnesium?
| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Erfahre mehr
Laboratory test Magnesium
Product data sheet
Food labeling & Warnings
- Warning notices: Store sealed at room temperature. Keep out of reach of children. Protect from direct sunlight and moisture. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. This product contains natural ingredients; therefore, color, taste, and smell may vary slightly between batches. These variations are due to the natural properties of the ingredients, which can change with each harvest, but they do not affect the quality of the product.
- Trade name: Nahrungsergänzungsmittel mit Magnesium.
- Recommended intake: Take 1 capsule three times a day with 200 ml of water.
- Country of origin: DE
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients: Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
- Net fill quantity: 84,4 g
Ingredients List
| Content | Per Daily Dose (3 Capsules) | NRV1 |
| Magnesium | 300 mg | 80 % |
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1 - 10 of 61 reviews
13 May 2026 07:39
Hilft beim Einschlafen
Nehme es abends und schlafe seitdem deutlich besser. Klasse Produkt!
9 April 2026 00:05
Keine Muskelkrämpfe mehr
Das organische Magnesium hilft mir sehr gut gegen Muskelkrämpfe. Ich schlafe besser und erhole mich schneller. Sehr gute Bioverfügbarkeit, ich merke einen klaren Unterschied.
9 April 2026 00:02
Keine Muskelkrämpfe mehr
Das organische Magnesium hilft mir sehr gut gegen Muskelkrämpfe. Ich schlafe besser und erhole mich schneller. Sehr gute Bioverfügbarkeit, ich merke einen klaren Unterschied.
8 April 2026 22:10
Hochwertiges Magnesium – spürbare Wirkung
Das organische Magnesium von artgerecht lässt sich hervorragend in den Alltag integrieren. Besonders abends eingenommen unterstützt es Entspannung und Schlafqualität spürbar. Sehr empfehlenswert!
4 April 2026 21:32
Gut dosiert
Entspannt, schläft besser ein
4 April 2026 21:30
Gutes Magnesium
Entspannung, kein Durchfall
4 April 2026 20:59
Schläft viel besser seitdem
Abends eingenommen und wirklich – ich schlaffe viel tiefer und besser. Keine Wadenkrämpfe mehr wie früher. Verträglichkeit ist sehr gut, keinerlei Magenprobleme. Klare Empfehlung!
4 April 2026 20:59
Unverzichtbar für mich
Seitdem ich täglich Magnesium nehme sind die Muskelkrämpfe Geschichte. Schlafe auch besser und fühle mich entspannter. Qualität ist top, Verträglichkeit excellent. Immer wieder!
2 April 2026 22:26
Endlich besserer Schlaf und weniger Krämpfe
Das Magnesium hat meine Schlafqualität verbessert und die nächtlichen Wadenrämpfe sind fast verschwunden.
24 February 2026 22:15
Organisches Magnesium
Sehr zufrieden mit all meinen bisherigen Käufen bei artgerecht
