-
DE
€19.90
(Delivery time: 1-3 days)
Content:
0.018 kg
(€1,105.56 / kg),
Food-/mandatory information
Delivery time: 1-3 days
Magnesium is an essential mineral involved in various bodily processes. Since your body cannot produce minerals on its own, it is important to obtain them through food. Nowadays, our diet contains less and less magnesium.
The term 'magnesium' encompasses both organic (e.g., magnesium citrate) and inorganic magnesium compounds. Our organic magnesium complex helps you overcome persistent exhaustion, muscle cramps, and slow recovery after exercise. Close your nutrient gaps and boost your athletic performance with our high-quality product. Achieve your fitness goals more effectively by giving your body targeted support – discover the power of the organic magnesium complex.
The benefits of organic magnesium compounds, such as magnesium citrate, magnesium bisglycinate, and magnesium lactate, are numerous: First, they have high bioavailability, meaning they are generally better absorbed by the body compared to inorganic forms like magnesium oxide. Second, they offer better tolerance, as organic magnesium compounds tend to cause fewer stomach irritations or digestive issues than inorganic compounds. This makes them a preferred choice for people who are sensitive to certain types of magnesium. Third, organic magnesium compounds are absorbed more quickly by the body, making them more efficient for the bodys needs.
ag produziert seit jeher viele hochwertige Präparate im Sport, Performance & Immunbereich. Ich nutze selbst & empfehle seit 10+ Jahren als Therapeutin artgerecht.
Gerade bei hormonellen Veränderungen kann eine ballaststoffreiche Ernährung Darmbalance und Sättigung sinnvoll unterstützen. Biomfiber von ag ist dabei mein Mittel der Wahl.
Als Trainer weiß ich jetzt natürlich, wie wichtig die richtigen Nahrungsergänzungsmittel sein können. Für mich gibt es nur artgerecht.
Ich bin seit Jahren großer artgerecht Fan. Seitdem regeneriere ich mich nach hohen Belastungen schneller.
Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
Consumption recommendation: Take 1 capsule three times a day with 200 ml of water.| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in the body. It supports muscle function, energy production, bone health, and regulates nerve functions.
A magnesium complex is a mixture of different magnesium compounds that are often formulated to improve bioavailability and tolerance, combining the benefits of various forms of magnesium.
Organic magnesium compounds like magnesium citrate, magnesium bisglycinate, and magnesium lactate are better absorbed by the body and are often more tolerable than inorganic compounds like magnesium oxide.
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms.
Magnesium can be taken at any time of the day. Some prefer taking it in the morning for an energy boost, while others take it before bedtime for better relaxation and overnight recovery.
The recommended dosage of magnesium depends on various factors such as age, gender, and individual needs. It is advised to follow the dosage recommendations on the product packaging or consult a doctor.
In general, magnesium is well tolerated, but in high doses, it can cause digestive issues such as diarrhea. People with kidney problems should consult a doctor before taking magnesium.
Yes, but it is advisable to take magnesium at a different time from certain supplements such as calcium or iron to avoid potential interactions and optimize absorption.
People with muscle cramps, athletes, pregnant women, older adults, and those with irregular diets may benefit from magnesium supplementation.
The individual response to magnesium can vary. Consistent intake over a period of days to weeks can help bring about positive changes in the body, though no specific time frame for noticeable effects can be guaranteed.
Our vitamins, minerals, and micronutrients are sourced 100% from natural origins. In contrast to synthetically produced vitamins, which often have lower bioavailability, our natural ingredients contain important secondary plant compounds that are essential for absorption and function. For example, spinach primarily provides B vitamins, chlorella is rich in vitamin B12, as well as vitamins C, D, E, and folic acid, broccoli also provides vitamin C, pumpkin contains vitamins C and E as well as minerals like potassium, calcium, and iron.
The ingredients for magnesium are obtained through a very gentle extraction process. Additionally, the extraction is free of genetic engineering and is done using water, with a gentle maceration of the raw materials.
| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |