Magnesium
- 100% organische Magnesium Verbindungen mit bessere Absorption
- Verringerung von Müdigkeit und Ermüdung2
- Unterstützung des Nervensystems3 und der Muskelfunktion4
- Hohe Verträglichkeit, schonend für den Magen
- Auf der Kölner Liste®
€19.90
Prices incl. VAT plus shipping costs
Content:
0.018 kg
(€1,105.56 / kg)
Collect 19 Health Points (≈ €1.52)
Available, delivery time: 1-3 days
€19.90
UV-protected glass
Lab-tested
No artificial additives
Product listed on the Cologne List®
Vegan
Organic magnesium compounds have higher bioavailability compared to inorganic forms.
Organic magnesium compounds are designed for the body's natural needs and can be absorbed more quickly by the body.
What is Magnesium?
Magnesium is an essential mineral involved in various bodily processes. Since your body cannot produce minerals on its own, it is important to obtain them through food. Nowadays, our diet contains less and less magnesium.
The term 'magnesium' encompasses both organic (e.g., magnesium citrate) and inorganic magnesium compounds. Our organic magnesium complex helps you overcome persistent exhaustion, muscle cramps, and slow recovery after exercise. Close your nutrient gaps and boost your athletic performance with our high-quality product. Achieve your fitness goals more effectively by giving your body targeted support – discover the power of the organic magnesium complex.
The benefits of organic magnesium compounds, such as magnesium citrate, magnesium bisglycinate, and magnesium lactate, are numerous: First, they have high bioavailability, meaning they are generally better absorbed by the body compared to inorganic forms like magnesium oxide. Second, they offer better tolerance, as organic magnesium compounds tend to cause fewer stomach irritations or digestive issues than inorganic compounds. This makes them a preferred choice for people who are sensitive to certain types of magnesium. Third, organic magnesium compounds are absorbed more quickly by the body, making them more efficient for the bodys needs.
Natural supplements & superfoods in uncompromising quality
UV-protected glass
Lab-tested
No artificial additives
Product listed on the Cologne List®
Vegan
Why Magnesium from artgerecht?
- Reduction of fatigue and tiredness2
- Support for the nervous system3
- Support for muscle function4
- 100% organic magnesium compounds (e.g. magnesium citrate)
- Faster absorption, high bioavailability
- High tolerance, gentle on the stomach
- Listed on the Cologne List®
Support for a world without modern diseases
At artgerecht, we combine science, innovation, & cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the greatest good.
Scientific background about Magnesium
Magnesium is an essential vital mineral that plays an important role in over 300 enzymatic reactions in the body.
Magnesium helps reduce fatigue and exhaustion, maintain electrolyte balance, support normal energy metabolism, and promote the normal function of the nervous system, muscles, and mind, as well as normal protein synthesis and the maintenance of healthy bones and teeth. Additionally, it plays a key role in cell division.
Organically bound magnesium is magnesium bound to an organic substance and naturally produced. These forms often contain relatively little elemental magnesium but are significantly better absorbed by the body. Inorganic magnesium, on the other hand, consists of magnesium forms that contain relatively high amounts of elemental magnesium but are less well absorbed.
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms (magnesium oxide).
The building blocks for a healthy life
As an integrated manufacturer, we offer patented and non-patented products, as well as customized programs based on our philosophy: scientifically founded, natural raw materials, highest purity and quality without compromise.
Ingredients
Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
Consumption recommendation: Take 1 capsule three times a day with 200 ml of water.| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Natural Supplements & Superfoods
At artgerecht, we combine science, innovation, and state-of-the-art technology with the laws of nature to develop solutions tailored to human needs. Health is our greatest asset.
Frequently Asked Questions
What is Magnesium and why is it important for the body?
Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in the body. It supports muscle function, energy production, bone health, and regulates nerve functions.
What is a Magnesium Complex?
A magnesium complex is a mixture of different magnesium compounds that are often formulated to improve bioavailability and tolerance, combining the benefits of various forms of magnesium.
What are organic magnesium compounds compared to inorganic ones?
Organic magnesium compounds like magnesium citrate, magnesium bisglycinate, and magnesium lactate are better absorbed by the body and are often more tolerable than inorganic compounds like magnesium oxide.
What are the benefits of organic magnesium compounds?
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms.
When is the best time to take magnesium?
Magnesium can be taken at any time of the day. Some prefer taking it in the morning for an energy boost, while others take it before bedtime for better relaxation and overnight recovery.
What dosage of magnesium is recommended?
The recommended dosage of magnesium depends on various factors such as age, gender, and individual needs. It is advised to follow the dosage recommendations on the product packaging or consult a doctor.
Are there any side effects when taking magnesium?
In general, magnesium is well tolerated, but in high doses, it can cause digestive issues such as diarrhea. People with kidney problems should consult a doctor before taking magnesium.
Can I take magnesium with other supplements?
Yes, but it is advisable to take magnesium at a different time from certain supplements such as calcium or iron to avoid potential interactions and optimize absorption.
Who benefits from taking magnesium supplements?
People with muscle cramps, athletes, pregnant women, older adults, and those with irregular diets may benefit from magnesium supplementation.
How long does it take for magnesium to show its effects?
The individual response to magnesium can vary. Consistent intake over a period of days to weeks can help bring about positive changes in the body, though no specific time frame for noticeable effects can be guaranteed.
Where do the ingredients in magnesium come from?
Our vitamins, minerals, and micronutrients are sourced 100% from natural origins. In contrast to synthetically produced vitamins, which often have lower bioavailability, our natural ingredients contain important secondary plant compounds that are essential for absorption and function. For example, spinach primarily provides B vitamins, chlorella is rich in vitamin B12, as well as vitamins C, D, E, and folic acid, broccoli also provides vitamin C, pumpkin contains vitamins C and E as well as minerals like potassium, calcium, and iron.
How is magnesium produced?
The ingredients for magnesium are obtained through a very gentle extraction process. Additionally, the extraction is free of genetic engineering and is done using water, with a gentle maceration of the raw materials.
What ingredients are in Magnesium?
| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Customer reviews
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"With more experience as a coach, I now know how important dietary supplements can be. At the end of the day, we all try to eat well, stay healthy, and nourish ourselves properly."
Marco Rose Head Coach, RB Leipzig
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"I've been a big fan of art'gerecht for years. Since I started taking the products, I recover faster after intense workouts and haven't had any injuries or long-term illnesses. Absolutely recommendable!"
Till Schumacher Player, 1. FC Saarbrücken
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"I've been researching dietary supplements for about 10 years and, after many critical tests, I have to say that your [artgerecht] Amin stands out with excellent values and works best for my body. I've been recommending it to my circle of friends for years."
Christian Hösl Entrepreneur
Erfahre mehr
Laboratory test Magnesium
Product data sheet
Food labeling & Warnings
- Warning notices: Verschlossen bei Raumtemperatur lagern. Außerhalb der Reichweite von Kindern aufbewahren. Vor direkter Sonneneinstrahlung und Feuchtigkeit schützen. Angegebene tägliche Verzehrmenge nicht überschreiten. Nahrungsergänzungsmittel sind kein Ersatz für eine ausgewogene und abwechslungsreiche Ernährung sowie eine gesunde Lebensweise.
- Trade name: Nahrungsergänzungsmittel mit Magnesium.
- Recommended intake: Take 1 capsule three times a day with 200 ml of water.
- Country of origin: DE
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients: Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
- Net fill quantity: 84,4 g
Ingredients List
| Content | Per Daily Dose (3 Capsules) | NRV1 |
| Magnesium | 300 mg | 80 % |
Login
26 May 2025 20:39
Schlafoptimierung
Seit ich die 3 kombinierten organischen Magnesiumverbindungen zum Abendessen dazu einnehme, hat sich die Schlaftiefe verbessert und das Wiedereinschlafen nach kurzem Aufwachen gelingt deutlich schneller.
18 July 2024 09:21
Super Produkte
Klasse
27 November 2025 14:03
Super
Einfach zum Einnehmen. Nehme es immer vor dem Schlafengehen und hilft mir besser zu schlafen.
25 June 2024 13:56
Absolut empfehlenswert!
Es hilft mir, besser zu entspannen und zu schlafen, reduziert Muskelkrämpfe und steigert meine Energie. Seitdem ich Magnesium täglich einnehme, fühle ich mich ausgeglichener und gesünder.
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"Nihil nisi bonum" – nothing but the good
Even the smallest impurities can cause massive disruptions. The main criterion, therefore, is the uncompromising premium quality of all our raw materials.
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