Spring Essentials
Spring brings light, activity and new energy – yet the change of season also presents our bodies with particular challenges. With the right nutrients, you can boost your immune system, maintain stable energy levels and get the new season off to an active start.
Nutrients for energy, the immune system and staying active in spring
The Spring Essentials combine carefully selected nutrients that can support your body during this transitional period: amino acids for recovery and performance, vitamins for the immune system and energy levels, and plant-based active ingredients to help manage inflammatory processes. This ensures you’re perfectly prepared – for active days, fresh air and an energetic start to spring.
For your quick recovery
Unique patented amino acid mix (EVAA™) for your recovery
Powerful combination for your well-being
Traditionally proven ingredients: Ginger, saffron, and turmeric for your moment of comfort
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system.
Daily basic supply: the complete spectrum of micronutrients
Natural multivitamin complex for the immune system, energy, and central body functions
Your natural energy source for everyday life & sport
Natural energy formulation for everyday life & sport
High-dose vitamin C from rosehip extract
Natural vitamin C from rosehip
Quality Without Compromise
The changing of the seasons
The transition from winter to spring is more than just a change in the outside temperature for our bodies. Daylight, sleep patterns and hormone levels all adapt to the new conditions. As the days get longer and there is more sunlight, the production of hormones such as melatonin and serotonin – which influence our sleep-wake cycle and energy levels – changes, amongst other things.
Many people are keenly aware of this change: tiredness, a slight dip in energy levels or that feeling of spring fatigue are not uncommon at this time of year. The body needs time to adjust to the new season.
More physical activity in everyday life
As the first warm days arrive, we feel more motivated to spend more time outdoors again. Walks, outdoor sports and longer activities in the fresh air become part of our daily routine once more. This increased activity has a positive effect on circulation, metabolism and general well-being.
At the same time, this also increases the body’s need for certain nutrients that support energy production, recovery and muscle function.
The immune system and environmental factors
Whilst spring brings new energy, the immune system continues to be put under strain. Changes in the weather, increased physical activity and environmental factors such as pollen can place additional strain on the body.
A balanced diet and an adequate intake of essential micronutrients can help to provide your body with the best possible support during this time – so that you can enjoy the new season actively and full of energy.
Environmental factors such as pollen can place additional strain on the body. Ensuring an adequate intake of essential vitamins and bioactive plant compounds can help support the body during this period.
Background information on Spring Essentials
Spring allergies: when pollen becomes a challenge
For many people, spring also marks the start of the pollen season. Flowering trees, grasses and plants release large amounts of pollen, which can trigger allergic reactions in sensitive individuals – such as irritated mucous membranes, watery eyes or a blocked nose.
The immune system plays a particularly important role at this time of year. Nutrients such as vitamin C and vitamin D help the immune system to function normally and can support the body during this period. Research is also being carried out into plant-based compounds such as curcumin and their role in regulating inflammatory processes.
Get active this spring: more exercise, more energy
Mit steigenden Temperaturen wächst die Lust auf Bewegung: Spaziergänge, Joggen oder Outdoor-Sport werden wieder Teil des Alltags. Mehr Aktivität bedeutet jedoch auch einen höheren Bedarf an Energie und Regeneration.
As temperatures rise, so does the desire to get active: walks, jogging and outdoor sports are becoming part of everyday life once again. However, increased activity also means a greater need for energy and recovery.
Häufig gestellte Fragen zu Spring Essentials
Why does the body need extra support in spring?
The transition from winter to spring brings changes in temperature, light and activity levels. Many people are becoming more active again, spending more time outdoors and, at the same time, being exposed to environmental factors such as pollen. Ensuring an adequate intake of key nutrients can help support the body during this transitional period.
Which nutrients are particularly beneficial in spring?
Vitamins such as vitamin C and vitamin D help the immune system to function normally. At the same time, amino acids can support muscle function and recovery, whilst plant-based active ingredients such as curcumin are being researched for their role in regulating inflammatory processes.
Can supplements be beneficial during the pollen season?
During the pollen season, the immune system is under particular strain. A balanced diet and an adequate intake of micronutrients such as vitamin C and vitamin D can help to support the normal functioning of the immune system.
Why is amino acid supplementation important when youre doing more exercise?
Amino acids are the building blocks of proteins and play a part in many metabolic processes. They are vital for muscle health, recovery and performance – particularly as people start to incorporate more sport and exercise into their daily routines again in the spring.
Can I mix and match the spring essentials?
The selected nutrients complement one another in their functions and can therefore be effectively combined. They support various areas such as the immune system, energy balance, recovery and metabolism.
Who are these spring essentials particularly suitable for?
This category is aimed at people who want to support their bodies during the change of seasons – for example, by increasing their daily physical activity, coping with higher pollen levels, or getting an energetic start to spring.
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