Magnesium
- 100% organic magnesium compounds with better absorption
- Reduction of tiredness and fatigue2
- Supports the nervous system3 and muscle function4
- Highly tolerable, gentle on the stomach
- Listed on the Cologne List®
€19.90
Prices incl. VAT plus shipping costs
Content:
0.018 kg
(€1,105.56 / kg)
Collect 19 Health Points (≈ €1.52)
Available, delivery time: 1-3 days
Organic magnesium compounds have higher bioavailability compared to inorganic forms.
Organic magnesium compounds are designed for the body's natural needs and can be absorbed more quickly by the body.
What is Magnesium?
Magnesium is an essential mineral involved in various bodily processes. Since your body cannot produce minerals on its own, it is important to obtain them through food. Nowadays, our diet contains less and less magnesium.
The term 'magnesium' encompasses both organic (e.g., magnesium citrate) and inorganic magnesium compounds. Our organic magnesium complex helps you overcome persistent exhaustion, muscle cramps, and slow recovery after exercise. Close your nutrient gaps and boost your athletic performance with our high-quality product. Achieve your fitness goals more effectively by giving your body targeted support – discover the power of the organic magnesium complex.
The benefits of organic magnesium compounds, such as magnesium citrate, magnesium bisglycinate, and magnesium lactate, are numerous: First, they have high bioavailability, meaning they are generally better absorbed by the body compared to inorganic forms like magnesium oxide. Second, they offer better tolerance, as organic magnesium compounds tend to cause fewer stomach irritations or digestive issues than inorganic compounds. This makes them a preferred choice for people who are sensitive to certain types of magnesium. Third, organic magnesium compounds are absorbed more quickly by the body, making them more efficient for the bodys needs.
Natural supplements & superfoods in uncompromising quality
Why Magnesium from artgerecht?
- Reduction of fatigue and tiredness2
- Support for the nervous system3
- Support for muscle function4
- 100% organic magnesium compounds (e.g. magnesium citrate)
- Faster absorption, high bioavailability
- High tolerance, gentle on the stomach
- Listed on the Cologne List®
Support for a World Without Modern Diseases
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Scientific background about Magnesium
Magnesium is an essential vital mineral that plays an important role in over 300 enzymatic reactions in the body.
Magnesium helps reduce fatigue and exhaustion, maintain electrolyte balance, support normal energy metabolism, and promote the normal function of the nervous system, muscles, and mind, as well as normal protein synthesis and the maintenance of healthy bones and teeth. Additionally, it plays a key role in cell division.
Organically bound magnesium is magnesium bound to an organic substance and naturally produced. These forms often contain relatively little elemental magnesium but are significantly better absorbed by the body. Inorganic magnesium, on the other hand, consists of magnesium forms that contain relatively high amounts of elemental magnesium but are less well absorbed.
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms (magnesium oxide).
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Ingredients
Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
Consumption recommendation: Take 1 capsule three times a day with 200 ml of water.| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Natural Supplements & Superfoods
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Frequently Asked Questions
What is Magnesium and why is it important for the body?
Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in the body. It supports muscle function, energy production, bone health, and regulates nerve functions.
What is a Magnesium Complex?
A magnesium complex is a mixture of different magnesium compounds that are often formulated to improve bioavailability and tolerance, combining the benefits of various forms of magnesium.
What are organic magnesium compounds compared to inorganic ones?
Organic magnesium compounds like magnesium citrate, magnesium bisglycinate, and magnesium lactate are better absorbed by the body and are often more tolerable than inorganic compounds like magnesium oxide.
What are the benefits of organic magnesium compounds?
Organic magnesium compounds offer higher bioavailability, better tolerance, and may help minimize stomach issues compared to inorganic forms.
When is the best time to take magnesium?
Magnesium can be taken at any time of the day. Some prefer taking it in the morning for an energy boost, while others take it before bedtime for better relaxation and overnight recovery.
What dosage of magnesium is recommended?
The recommended dosage of magnesium depends on various factors such as age, gender, and individual needs. It is advised to follow the dosage recommendations on the product packaging or consult a doctor.
Are there any side effects when taking magnesium?
In general, magnesium is well tolerated, but in high doses, it can cause digestive issues such as diarrhea. People with kidney problems should consult a doctor before taking magnesium.
Can I take magnesium with other supplements?
Yes, but it is advisable to take magnesium at a different time from certain supplements such as calcium or iron to avoid potential interactions and optimize absorption.
Who benefits from taking magnesium supplements?
People with muscle cramps, athletes, pregnant women, older adults, and those with irregular diets may benefit from magnesium supplementation.
How long does it take for magnesium to show its effects?
The individual response to magnesium can vary. Consistent intake over a period of days to weeks can help bring about positive changes in the body, though no specific time frame for noticeable effects can be guaranteed.
Where do the ingredients in magnesium come from?
Our vitamins, minerals, and micronutrients are sourced 100% from natural origins. In contrast to synthetically produced vitamins, which often have lower bioavailability, our natural ingredients contain important secondary plant compounds that are essential for absorption and function. For example, spinach primarily provides B vitamins, chlorella is rich in vitamin B12, as well as vitamins C, D, E, and folic acid, broccoli also provides vitamin C, pumpkin contains vitamins C and E as well as minerals like potassium, calcium, and iron.
How is magnesium produced?
The ingredients for magnesium are obtained through a very gentle extraction process. Additionally, the extraction is free of genetic engineering and is done using water, with a gentle maceration of the raw materials.
What ingredients are in Magnesium?
| Content | Per Daily Dose (3 Capsules) | NRV1 |
|---|---|---|
| Magnesium | 300 mg | 80 % |
Customer reviews
-
"With more experience as a coach, I now know how important dietary supplements can be. At the end of the day, we all try to eat well, stay healthy, and nourish ourselves properly."
Marco Rose Head Coach, RB Leipzig
-
"I've been a big fan of art'gerecht for years. Since I started taking the products, I recover faster after intense workouts and haven't had any injuries or long-term illnesses. Absolutely recommendable!"
Till Schumacher Player, 1. FC Saarbrücken
-
"I've been researching dietary supplements for about 10 years and, after many critical tests, I have to say that your [artgerecht] Amin stands out with excellent values and works best for my body. I've been recommending it to my circle of friends for years."
Christian Hösl Entrepreneur
Erfahre mehr
Laboratory test Magnesium
Product data sheet
Food labeling & Warnings
- Warning notices: Store sealed at room temperature. Keep out of reach of children. Protect from direct sunlight and moisture. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. This product contains natural ingredients; therefore, color, taste, and smell may vary slightly between batches. These variations are due to the natural properties of the ingredients, which can change with each harvest, but they do not affect the quality of the product.
- Trade name: Nahrungsergänzungsmittel mit Magnesium.
- Recommended intake: Take 1 capsule three times a day with 200 ml of water.
- Country of origin: DE
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients: Magnesium bisglycinate, Magnesium lactate, Magnesium citrate (magnesium salts of citric acid), Capsule shell (hydroxypropylmethylcellulose).
- Net fill quantity: 84,4 g
Ingredients List
| Content | Per Daily Dose (3 Capsules) | NRV1 |
| Magnesium | 300 mg | 80 % |
Login
15 July 2024 17:48
Richtig gut gelungen
Angenehm zu nehmen und motiviert wirklich weiterzumachen
1 October 2024 08:18
Hat überzeugt
Gibt ein gutes Gefühl und wirkt absolut zuverlässig
2 March 2025 13:00
hat meine erwartungen erfüllt
lässt sich easy integrieren und fühlt sich nach guter hilfe an
4 June 2024 09:17
Sehr praktisch
Wirkt hochwertig und vermittelt sicheres Versorgungsgefühl
7 February 2026 20:49
Gute Ergänzung
Hochwertiger Eindruck und echte Unterstützung
17 December 2024 09:41
Bin begeistert
Hat sofort überzeugt und unterstützt beim Dranbleiben
17 December 2023 08:44
Echt gut
Macht einen sehr hochwertigen Eindruck und steigert das Wohlbefinden spürbar
17 October 2025 09:06
Guter Eindruck
Hochwertiger Eindruck und echte Unterstützung
26 February 2024 09:38
Sehr gute Wahl
Sehr sorgfältig hergestellt und sehr durchdacht
23 August 2024 13:53
sehr zufrieden
hat die erwartungen erfüllt und vermittelt gute versorgung
Passende Gesundheitsthemen
-
Health Podcast - Circadian Rhythm, Jet Lag & Shift WorkWhen the internal clock is disrupted, the whole body is affected. In this episode, we explore jet lag, shift work, and how circadian rhythm impacts en... -
Daylight Saving Time: Effects on HealthThe time change often disrupts sleep patterns and leads to fatigue and difficulty concentrating. Find out here how you can best prepare your body for ... -
Build Endurance and starting to run: A Scientific GuideWant to improve your endurance or start running? This scientific guide shows you how training, heart rate, and Zone 2 really work and how to avoid beg... -
Health Podcast - Big Eight: The Foods Behind Most AllergiesMilk, eggs, nuts, and wheat are among the most common allergy triggers. In this episode, we explore the “Big Eight,” explain how food allergies develo... -
Deep Dive Podcast: Koffein – Meistkonsumierte psychoaktive Substanz der WeltWarum Kaffee ein neurobiologischer Trick ist: In diesem Deep Dive Podcast erklären Felix Moese und Matthias Baum Wirkung, Halbwertszeit und den Einflu...
"Nihil nisi bonum" – Nothing But the Good
Even the smallest impurities can cause significant disruptions. Therefore, the main criterion is the uncompromising premium quality of all our raw materials.
Recommended additions
Popular customer combinations and recommended additions to Magnesium.