DARM INTAKT - The first online course from the artgerecht ACADEMY

Learn how to stay healthy in the long term Do you know the feeling: you're not feeling so well, but you can't quite put your finger on why? There are many factors that influence our well-being. Our diet and lifestyle play a particularly important role here, as they have a major impact on our health. At the artgerecht ACADEMY, we want to […]

To the newsletter

Table of contents

Learn how to stay sustainably healthy
1. 8 units – 8 weeks
2. These exciting topics await you:

Learn how to stay sustainably healthy

Have you ever felt unwell, but you can't quite put your finger on why? There are many factors that influence our well-being. Our nutrition and our lifestyle play a particularly important role here, as they have a strong impact on our health.

In the artgerecht ACADEMY, we want to introduce you to these modes of action and interrelationships of the human body. In our first online course, we focus specifically on the topic of gut health.

8 units – 8 weeks

During this time, you will learn what your gut and your well-being have to do with each other. Informative, entertaining, exciting and surprising - current scientific findings explained simply. You can look forward to our experts and course leaders Katrin Schultz, Matthias Baum and Daniel Reheis .

With our online course you can improve your health sustainably with your new knowledge – simply register and start learning. Flexibly from home – without fixed dates.

GO TO THE DARM INTAKT ONLINE COURSE

These exciting topics await you:

Week 1: How does my digestion work?
Week 2: Basics of a healthy diet – Proteins & carbohydrates
Week 3: Basics of a healthy diet – fats & carbohydrates
Week 4: Basics of Intestinal Flora
Week: 5 Basics of Prä- & Probiotics
Week 6: Health gut flora – stress, exercise & lifestyle
Week 7: A colorful plate – plant substances & micronänutrients
Week: 8 Healthy gut, strong immune system, anti-inflammatory diet

Your advantages

Start at any time and start learning
Your own learning speed: You decide when you take your time
The course adapts to your schedule
Lots of additional material: recipes, plans, videos and much more.

Are you in? Take a look at the artgerecht ACADEMY – there you will find further information and the registration for the course.

LEARN MORE

Meistgesuchte Präparate

Unsere Leser schätzen neben fundiertem Wissen rund um Gesundheit & Ernährung auch Präparate in höchster Qualität. Folgend findest Du unsere derzeit meistgesuchten Produkte.