Your fresh start in 2026: A cure for many resolutions – now with a 15% early bird discount!
Learn how to stay sustainably healthy
Have you ever felt unwell, but you can't quite put your finger on why? There are many factors that influence our well-being. Our nutrition and our lifestyle play a particularly important role here, as they have a strong impact on our health.
In the artgerecht ACADEMY, we want to introduce you to these modes of action and interrelationships of the human body. In our first online course, we focus specifically on the topic of gut health.
8 units – 8 weeks
During this time, you will learn what your gut and your well-being have to do with each other. Informative, entertaining, exciting and surprising - current scientific findings explained simply. You can look forward to our experts and course leaders Katrin Schultz, Matthias Baum and Daniel Reheis .
.With our online course you can improve your health sustainably with your new knowledge – simply register and start learning. Flexibly from home – without fixed dates.
These exciting topics await you:
- Week 1: How does my digestion work?
- Week 2: Basics of a healthy diet – Proteins & carbohydrates
- Week 3: Basics of a healthy diet – fats & carbohydrates
- Week 4: Basics of Intestinal Flora
- Week: 5 Basics of Prä- & Probiotics
- Week 6: Health gut flora – stress, exercise & lifestyle
- Week 7: A colorful plate – plant substances & micronänutrients
- Week: 8 Healthy gut, strong immune system, anti-inflammatory diet
Your advantages
- Start at any time and start learning
- Your own learning speed: You decide when you take your time
- The course adapts to your schedule
- Lots of additional material: recipes, plans, videos and much more.
Are you in? Take a look at the artgerecht ACADEMY – there you will find further information and the registration for the course.
Meistgesuchte Präparate
Unsere Leser schätzen neben fundiertem Wissen rund um Gesundheit & Ernährung auch Präparate in höchster Qualität. Folgend findest Du unsere derzeit meistgesuchten Produkte.
Promotes a balanced metabolism and stable blood sugar levels
Supports natural weight regulation
UV-protected glass
Non-GMO
Product listed on the Cologne List®
Gluten-free
Lactose-free
Vegan
For your universal protection
As one of the most valuable proteins in the body, lactoferrin is a natural component of the immune system. UV-protected glass
Lab-tested
Non-GMO
No artificial additives
Product listed on the Cologne List®
Lactose-free
For your iron balance
Specially formulated for your iron balance with plant-based curry leaf iron, Lactoferrin CLN®, and natural Vitamin C from rose hips. UV-protected glass
Lab-tested
Non-GMO
No artificial additives
Product listed on the Cologne List®
Gluten-free
Lactose-free
100% vegetarian fermentation
High-dose vitamin C from rosehip extract
Natural vitamin C from rosehip Non-GMO
No artificial additives
Product listed on the Cologne List®
Gluten-free
Vegan
Kürzlich hinzugefügte Beiträge
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Zinc for colds: correct intake, dosage, selection, and common mistakesZinc can shorten the duration of a cold when used correctly. This article shows you what is important in practice. -
Lactoferrin for iron deficiency: effects, studies, and advantages over iron supplementsIron deficiency is widespread, but many people have difficulty tolerating traditional iron supplements. Lactoferrin offers a natural and effective alternative. -
PHGG (teilhydrolysiertes Guarkernmehl) – Allrounder für die Darmgesundheit?PHGG ist ein sanfter Ballaststoff, der die Verdauung unterstützt, insbesondere bei Reizdarm und Verstopfung. Erfahre, wie PHGG bei der Linderung von Verdauungsbeschwerden helfen kann. -
Damian Stoklosa – High Performance trifft artgerechtIn diesem Beitrag berichtet Damian Stoklosa, wie sein Weg vom Leistungssport über datenbasierte High-Performance-Arbeit hin zu artgerecht führte. Ein Einblick in Gesundheit, Führung und klarer Strategie. -
Zinc ointment – a miracle cure for wounds and pimples?Zinc ointment is considered a classic remedy for wounds and pimples. In this article, you will learn when zinc ointment is useful, what its limitations are, and what you should pay attention to when using it. -
Hautpflege im Winter – So unterstützt Du Deine Hautbedürfnisse bei Kälte und trockener LuftTrockene, gespannte Haut im Winter? Hier erfährst Du, wie Du Deine Hautbarriere stärkst und sie mit der richtigen Pflege und Nährstoffen wieder weich und strahlend machst.