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DEEP DIVE - Vitamin B12 SPRAY with 5-fold increased bioavailability
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DEEP DIVE - Vitamin B12 SPRAY with 5-fold increased bioavailability

Ingredients, recommended intake, dosage and effects on our health - in this HEALTH NERDS DEEP DIVE we answer the most important questions about the supplement ""B12 Spray"": Why should our vitamin balance be as balanced as possible? What exactly is vitamin B12? What important role does it play in our body?

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health nerds – Der Podcast über artgerechtes Leben

Ingredients, recommended intake, dosage and effects on our health - in this HEALTH NERDS DEEP DIVE we answer the most important questions about the supplement ""B12 Spray"": 

Why should our vitamin balance be as balanced as possible? 

What exactly is vitamin B12? What important role does it play in our body?

Who is the ""B12 spray"" suitable for and in which situations or phases of life should I take it? 

What is special about the ""B12 spray"" compared to other vitamin B12 supplements?  

Why is vitamin B12 better absorbed by the body as a spray? 

And we do the quick check:

Is there anything to consider when combining ""B12 spray"" with other supplements

Can I overdose on vitamin B12?

What should I bear in mind when taking it for pregnant women, children or people with pre-existing conditions? 

And what are the most important quality criteria of the ""B12 spray""?  

Answers in this DEEP DIVE: B12 spray.

Art right, health nerds – man, simply explained.


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Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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