health nerds – Der Podcast über artgerechtes Leben
In this episode, the health nerds become the „heart nerds“! In our health podcast, we talk about our high-performance organ: the heart. It does an incredible job – and does so for a lifetime. Among other things, we talk about how smart our heart is built and what makes the heart muscles so extraordinary compared to other muscles in our body.
Sad fact: cardiovascular disease is the number one cause of death in Germany – 338,000 people died from heart problems in 2020, almost 100,000 more than from cancer. Matthias Baum from the health nerds science team provides us with the latest scientific findings about our „pump“. He provides specific tips on how we can strengthen and support our cardiovascular system: Exercise, diet and regular check-ups. And – &surprise: even wine and beer can have a positive effect on our heart!
Do you already know our consultation hours? You can now send us your questions on the topic as a voice message or as a text message on Instagram: Want to know more about what the heart does? Do you have more questions about how you can prevent heart disease? you'll get the answers from our health experts in the podcast every Thursday in the health nerds consultation hour.
just right, health nerds – human, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
Lab-tested
Non-GMO
No artificial additives
UV-protected glass
Gluten-free
Lactose-free
Vegan
Product listed on the Cologne List®
100% vegetarian fermentation