Liver detox: How your body detoxifies (Detox myths put to the test)

health nerds - The podcast about species-appropriate living We call it detoxification. But what the liver actually does is bio-transformation: it transforms substances, it changes things, it is the organ of transformation. In this episode of HEALTH NERDS, we get to the bottom of the question: How does detoxification really work in our bodies? ""Our liver is

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health nerds – Der Podcast über artgerechtes Leben

Liver Complex OPC

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health nerds – Der Podcast über artgerechtes Leben

We call it detoxification. But what the liver actually does is bio-transformation: it transforms substances, it changes things, it is the organ of transformation.

In this episode of HEALTH NERDS, we get to the bottom of the question: How does detoxification really work in our body?

„Our liver is the number one detoxification organ – it filters, neutralizes and works around the clock“, explains health scientist Matthias Baum. Detox programs, juice cures, detox packages - does our liver really need external support for detoxification or are detox cures just clever marketing?

In addition to alcohol and medication, what are typical toxins that our liver has to process?

How do milk thistle, artichoke and bitter substances support the detoxification processes in our body?

And how can I tell if my liver is overloaded or already damaged?

Would you like to know more about this topic or do you have further questions? Just send us your questions on the topic as a voice message or as a text message via Instagram! You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.

just right, health nerds – human, simply explained.

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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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Liver Complex OPC

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Reset Single Package

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