health nerds – Der Podcast über artgerechtes Leben
We have received many questions about the latest podcast episode: Liver detox: How to detoxify your body (detox myths put to the test. Here in the HEALTH NERDS consultation hour, our experts from the art’just science team provide answers:
“Can a coated tongue or swelling on the legs be a sign of a damaged liver?
“How can increased consumption of fructose lead to a fatty liver?
“Why are liver values often elevated in athletes, even though exercise is actually good for the liver?
“Can light brown-colored stools be a sign of liver problems?
“Can high cholesterol be a genetic liver issue?
“How does detoxification work in the body when you no longer have a gallbladder?” – Thank you for your questions on our latest podcast episode “Liver Detox: How your body detoxifies (Detox myths on the test bench)”. Matthias Baum from the HEALTH NERDS science team provides answers here in the consultation hour.
On the main episode: „We call it detoxification. But what the liver actually does is bio-transformation: it transforms substances, it changes things, it is the organ of transformation.
In this episode of HEALTH NERDS, we get to the bottom of the question: How does detoxification really work in our body? „Our liver is the number one detoxification organ – it filters, neutralizes and works around the clock“, explains health scientist Matthias Baum. Detox programs, juice cures, detox packages - does our liver really need external support for detoxification or are detox cures just clever marketing? Apart from alcohol and medication, what are the typical toxins that our liver has to process? How do milk thistle, artichoke and bitter substances support the detoxification processes in our body? And how can I tell if my liver is overloaded or already damaged?
art right, health nerds – man, simply explained.
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Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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