Collagen now available – 100% pure, tasteless & instantly soluble! Collagen now available – 100% pure, tasteless & instantly soluble!
artgerecht Home

Consultation hour - your questions about losing weight, reducing fat, maintaining weight and the reasons for weight gain

health nerds - The podcast about artgerecht living Many questions have reached us about the current podcast episode: ""Lose weight, reduce fat, maintain weight: 9 reasons for weight gain (and how we can reverse this process)"". Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team answer your questions: ""How can I train metabolic flexibility?"", ""Is interval fasting […]

To the newsletter To the newsletter

health nerds – Der Podcast über artgerechtes-leben

We have received many questions about the latest podcast episode: “Lose weight, reduce fat, maintain weight: 9 reasons for weight gain (and how we can reverse this process)”. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team will answer your questions:

“How can I train metabolic flexibility?”, “Is interval fasting recommended?”, “What do you think of a keto diet? ”, “Can I support my gut with oregano oil?”, “Is konjac root a good food from an evolutionary point of view? ” and “Is polycystic ovary syndrome (PCOS) the cause of insulin resistance?

For those who have not yet noticed: From now on, we will be discussing the health topics from our podcasts with our community!

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you'll hear the answers in the HEALTH NERDS consultation hour.

We look forward to your input!

art-appropriate, health nerds – man, simply explained.



Höre jetzt die neue Episode


Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

Passende Produkte

Kürzlich hinzugefügte Beiträge

slide 6 to 8 of 6

Empfohlene Produkte

slide 7 to 9 of 4