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Consultation hour - your questions about diabetes, insulin resistance and metabolic diseases

health nerds - The podcast about artgerecht living Many questions have reached us about the current podcast episode: ""Diabetes affects us all: match plan for optimal insulin levels for better performance and health"". Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team answer your questions: ""My doctor has diagnosed me with pre-diabetes, what can I do now […]?

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health nerds – Der Podcast über artgerechtes-leben

We have received many questions about the latest podcast episode: “Diabetes affects us all: Matchplan for optimal insulin levels for more performance and health”. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team will answer your questions:

“My doctor has diagnosed me with pre-diabetes, what can I do now?”, “Does exercise affect the stability of insulin?”, “What is so-called temporary insulin resistance all about?”, “Is it possible that the regular consumption of oats has a massive effect on fat metabolism?”, “My blood sugar levels are above the diabetes limit and I should take metformin – what do you say? ”, “Does black tea with milk have an effect on the body's fat metabolism? When are drinks considered caloric? ”, “A glass of water with psyllium husks and half a lemon – does that count as a meal?

For those who have not yet noticed: From now on, we will be discussing the health topics from our podcasts with our community!

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you will receive the answers in the HEALTH NERDS consultation hour.

We look forward to your input!



Höre jetzt die neue Episode


Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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