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Consultation - Your questions about hormones - cortisol, oestrogen, insulin and hypothyroidism

health nerds - The podcast about living the right way Many questions have reached us about the current podcast episode: ""Hormones: our body's secret rulers over weight, sleep, pain, feelings, concentration and desire for sex"". Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team answer your questions: ""What is behind the so-called hormone belly?"", ""From what age […]

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health nerds – Der Podcast über artgerechtes-leben

We have received many questions about the current podcast episode: “Hormones: secret rulers of our body üover weight, sleep, pain, feelings, concentration and desire for sex”. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team will answer your questions:

„What is behind the so-called hormone belly?“, „From what age should athletes have their free testosterone tested regularly?“, „What role do hormones play in the menopause and the associated hot flushes and weight gain?“, „Please provide more information on stress hormones and thyroid hormones!“, „What effects does Ashwaganda have on cortisol and testosterone levels?“, „Can you explain more about amenorrhea?“, „Can depression and borderline structures be strengthened by hormones?”

For those who have not yet noticed: From now on, we will be discussing the health topics from our podcasts with our community!

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you'll hear the answers in the HEALTH NERDS consultation hour.

We look forward to your input!

art-appropriate, health nerds – man, simply explained.



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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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