health nerds – Der Podcast über artgerechtes Leben
Our gut microbiome and the bacteria in it are often the focus of our podcast – but today we are looking at everything else that influences our digestion. For example, we get to the bottom of the mechanical processes in the gut: how important is the movement of the gut for optimally functioning digestion?
We also talk about digestive substances, enzymes and secretions, which play a crucial role in our organism. And: How does our psyche affect digestion? Heartbreak, exam stress or excitement - the link between emotions and gastrointestinal complaints is just as measurable and fascinating.
Matthias Baum from the HEALTH NERDS science team explains what happens in the body during symptoms such as heartburn, nausea or constipation and which processes control our digestion.
We also look at the differences between wild animals, domestic animals and us humans – and clarify how the pace of our food intake and targeted supplements such as enzymes, zinc or bitter substances can affect digestion. Do you want to know how you can support and optimize your digestion? HEALTH NERDS. Gosh, simply explained.
Would you like to know more about this topic or do you have further questions? Just send us your questions on the topic as a voice message or as a text message via Instagram! You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.
art’just, health nerds – human, simply explained.
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Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
Lab-tested
Non-GMO
No artificial additives
UV-protected glass
Gluten-free
Lactose-free
Vegan
Product listed on the Cologne List®
100% vegetarian fermentation