Heart Health
Heart health starts with the right nutrients. Our premium formulations—including omega-3, plant-based alternatives, resveratrol, and Q10 PQQ—are based on carefully selected, high-purity raw materials with optimal bioavailability. Each formulation stands for transparent sourcing, modern processing, and uncompromising quality standards.
Consciously supporting cardiovascular health
Our heart works around the clock and reacts sensitively to diet, exercise, stress, and daily habits. A conscious lifestyle with a balanced diet and targeted nutrient intake can help support normal heart function in the long term. Discover selected products here containing omega-3 fatty acids, magnesium, coenzyme Q10, and other micronutrients for your cardiovascular routine.
For your daily magnesium needs
Organic magnesium complex to reduce fatigue and tiredness and support normal muscle function
For Your Eyes, Heart, and Brain
High content of essential Omega-3 fatty acids EPA and DHA, sourced from sustainable fishing.
For Your Eyes, Heart, and Brain
High content of essential Omega-3 fatty acids EPA and DHA exclusively from high-quality algae oil (PureAlgaeOmega3™)
Supports energy, mitochondria & concentration
Mikroverkapseltes Q10, PQQ und bioaktives Vitamin B6 in moderner Kombination.
Cell Protection & Anti-Aging
One of the most potent polyphenols (also found in red wine) – ultra-pure, plant-based, antioxidant
Quality Without Compromise
Heart, blood vessels and metabolism in interaction
Our heart is far more than just a muscle. As the center of the circulatory system, it continuously supplies the body with oxygen and nutrients and adapts flexibly to physical and emotional stress. Stress, lack of exercise, or an unbalanced diet can affect these processes in the long term.
Many changes in the cardiovascular system develop gradually over years. Therefore, conscious prevention in everyday life is becoming increasingly important. Nutrition, exercise, rest, and mental balance together form the basis of a long-term heart health routine.
Lifestyle and prevention in everyday life
Cholesterol is a vital component of the body, but maintaining a balance of blood lipid levels is crucial. Oxidative processes and the energy supply to the heart muscle also play a role in the interaction between the heart and blood vessels. Holistic heart care includes, among other things:
- A balanced diet with high-quality fats
- regular exercise
- conscious rest periods
- sufficient sleep
- targeted intake of relevant micronutrients
Holistic cardiovascular routines
Modern heart prevention combines scientific findings with practical everyday routines and structured supplementation. The goal is to support the heart and blood vessels in the long term through conscious lifestyle habits and a balanced diet.
For a holistic routine, a balanced diet rich in high-quality fats, such as omega-3 fatty acids, as well as fiber and antioxidants, is essential. Regular exercise promotes blood circulation and is beneficial for the cardiovascular system. Equally important are conscious stress management and sufficient sleep, as they enhance well-being and support the body's regeneration.
Background information on Heart Health
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Lowering cholesterol: How to support your heart and blood vessels naturallyHigh cholesterol levels are a significant risk factor for cardiovascular disease, but often go unnoticed. Learn how you can naturally optimize your le... -
Resveratrol for heart health – natural shield for the heart?Resveratrol is often hailed as a natural heart protector — largely thanks to red wine. But how big are the real benefits? -
Always in time: the human heartThe human cardiovascular system is the result of hundreds of millions of years of evolution - from the oldest molluscs to mammals. We know the heart a... -
Episode 54 - Super organ heart: everything you need to know about our high-performance organhealth nerds - The podcast about species-appropriate living In this episode, the health nerds become the ""heart nerds""! In our health podcast, we ta... -
Tips for a healthy heart: what you can do.The heart is not only a widely used symbol of love and affection, it is also the central organ of our body and our life motor, so to speak. It beats 5...
Omega-3 fatty acids for normal heart function
Omega-3 fatty acids such as EPA and DHA are polyunsaturated fatty acids and can only be produced to a limited extent by the body. EPA and DHA contribute to normal heart function. This beneficial effect is achieved with a daily intake of 250 mg of EPA and DHA.
In our diet, omega-3 fatty acids come primarily from fatty cold-water fish (salmon, mackerel, herring, sardines) or, in vegan form, from algae oil. Many people therefore deliberately incorporate omega-3 into their daily routine to ensure a predictable supply.
Resveratrol and plant polyphenols
Resveratrol is a naturally occurring polyphenol found primarily in grapes and berries. Plant polyphenols are studied in scientific contexts in connection with various metabolic and cellular processes. It is frequently used in dietary supplements as an ingredient in modern, plant-based formulations and complements a mindful eating routine.
Polyphenols are found in a wide variety of plant-based foods. Besides grapes and berries, they are also present in green tea, nuts, dark chocolate, apples, and olives. These plant compounds are known for their antioxidant properties and are used in various dietary approaches.
Häufig gestellte Fragen zu Heart Health
What can I do for my cardiovascular health?
Many people ask how they can support their heart and circulatory system in everyday life. A balanced diet with high-quality fats, regular physical activity, stress management, sufficient sleep, and a conscious intake of nutrients are fundamental factors associated with normal heart function.
What role do omega-3 fatty acids play for the heart?
Omega-3 fatty acids such as EPA and DHA are polyunsaturated fatty acids that the body cannot produce in sufficient quantities on its own. EPA and DHA contribute to normal heart function.
How does magnesium affect the cardiovascular system?
Magnesium contributes to the normal function of the nervous system and muscles. Therefore, it is often used in connection with cardiovascular health. Adequate intake can be achieved through diet or by taking supplements. Magnesium is found, for example, in green leafy vegetables (e.g., spinach), nuts (e.g., almonds, cashews), seeds (e.g., pumpkin seeds), legumes, and whole grain products.
What is the significance of cholesterol for the heart and blood vessels?
Cholesterol is a vital component of the body and plays a role in various metabolic processes. The ratio of blood lipid levels is crucial. A balanced diet, exercise, and lifestyle factors contribute to normal lipid metabolism.
What are meant by "healthy fats" for the heart?
"Healthy fats" refer to unsaturated fatty acids, which are found primarily in plant-based sources (e.g., olive oil, avocados, nuts) and fatty fish (e.g., salmon, mackerel). These fatty acids contribute to maintaining a healthy blood lipid profile, which supports a balanced diet and a healthy lifestyle. Regular consumption of these healthy fats is part of a balanced diet that promotes overall heart and vascular health.
How can regular exercise support my cardiovascular health?
Regular physical activity is one of the most important factors for heart health. It promotes blood clotting, strengthens the heart muscle, improves blood pressure control, and helps reduce inflammatory substances in the body. Even moderate exercise, such as regular walking or light jogging, can significantly lower the risk of cardiovascular disease and improve the overall health of the circulatory system.
What role does resveratrol play in heart health?
Resveratrol is a plant polyphenol found primarily in red grapes and wine. It is valued for its antioxidant properties, which help reduce oxidative stress. Research continues to investigate resveratrol, particularly regarding its potential effects on vascular health and overall cell function.
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