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Consultation hour - your questions about disruption of energy distribution in the body, tiredness, exhaustion and susceptibility to infection
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Consultation hour - your questions about disruption of energy distribution in the body, tiredness, exhaustion and susceptibility to infection

health nerds - The podcast about species-appropriate living Many questions have reached us about the current podcast episode: Disruption of energy distribution in the body: the cause of tiredness, exhaustion, muscle pain and susceptibility to infections. Here in the HEALTH NERDS consultation hour, our experts from the artgerecht science team provide answers: ""Why am I extremely tired in the morning and feel drained of energy?"" ""What role does […]

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health nerds – Der Podcast über artgerechtes-leben

We have received many questions about the latest podcast episode: Disturbed energy distribution in the body: the cause of fatigue, exhaustion, muscle pain and susceptibility to infections. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers:

“Why do I feel extremely tired and lacking in energy in the morning?

“What role does my body's energy balance play when it comes to being overweight?

“Could it be that my brain has an abnormally high demand for glucose or sugar?

“Is a lack of B vitamins a reason for blocked fat burning?

“Why do I only reach my well-being energy level when I do intensive sport?

“What can we actively do to strengthen our energy system?

After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or via text. On the following Thursday, you will receive the answers in the HEALTH NERDS consultation hour.

We look forward to your input!

art right, health nerds – man, simply explained.


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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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