- health nerds – Der Podcast über artgerechtes Leben
- Without the immune system, we humans would not be viable: Over the course of evolution, this complex system of cells, receptors, organs and neuronal intelligence has developed into a true superpower.
- In this episode of our health podcast, we answer the most important questions: Can we recharge and strengthen our immune system like a battery? What role do vitamin C and D play? Do saunas have a positive effect on the function of our immune system? What effect do pets and contact with nature have on our immune system? And does our immune system really get weaker with age?
- Matthias Baum from the HEALTH NERDS science team provides answers and dispels myths: „The secret lies in the flexibility of our immune system.” HEALTH NERDS – Man, simply explained.
health nerds – Der Podcast über artgerechtes Leben
Without the immune system, we humans would not be viable: Over the course of evolution, this complex system of cells, receptors, organs and neuronal intelligence has developed into a true superpower.
In this episode of our health podcast, we answer the most important questions: Can we recharge and strengthen our immune system like a battery? What role do vitamin C and D play? Do saunas have a positive effect on the function of our immune system? What effect do pets and contact with nature have on our immune system? And does our immune system really get weaker with age?
Matthias Baum from the HEALTH NERDS science team provides answers and dispels myths: „The secret lies in the flexibility of our immune system.” HEALTH NERDS – Man, simply explained.
From now on, you can send us your questions on the topic as a voice message or as a text message on Instagram: Do you want to know more about this topic or do you have further questions? You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.
just right, health nerds – human, simply explained.
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Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“