Episode 126: Histamine intolerance: metabolic disorder cause of abdominal cramps, reddening of the skin, palpitations, nausea

health nerds - The podcast about species-appropriate living Intolerance to the tissue hormone histamine is nowhere near as popular as lactose or fructose intolerance, for example. However, in Germany alone, 2 million people suffer from histamine intolerance. The substance plays a crucial role in many digestive processes and is an important mediator in inflammatory reactions, among other things. Anyone suffering from a […]

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health nerds – The podcast üabout species-appropriate living

Intolerance to the tissue hormone histamine has long been less popular than lactose or fructose intolerance, for example. However, in Germany alone, 2 million people suffer from histamine intolerance. The substance plays a crucial role in many digestive processes and is an important mediator in inflammatory reactions, among other things.

Sufferers of intolerance can experience symptoms such as abdominal cramps, diarrhea, nausea, skin irritation, dizziness, headaches, palpitations and sometimes even shortness of breath and circulatory problems. These often occur directly after eating.

In histamine intolerance, the relationship between the breakdown of histamine, its production in the body and its intake through food is not in balance,

says Matthias Baum from the HEALTH NERDS science team.

What can those affected do? Can a histamine intolerance be tested? And why are women affected significantly more often than men? HEALTH NERDS. Man, simply explained.

Would you like to know more about this topic or do you have further questions? Just send us your questions on the topic as a voice message or as a text message via Instagram! You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.

just right, health nerds – human, simply explained.

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Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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