health nerds – Der Podcast über artgerechtes Leben
RESET – the 30-day intestinal cleansing program from artgerecht – that's what we talk about in this episode of our health podcast: The gut is the seat of our immune system and controls our body's defenses - which is another reason why we should regularly strengthen and rebalance it.
The guest on the podcast is acting star Tom Beck: he and his wife Chryssa have already tried RESET several times and are big fans. Tom talks about his very personal experiences and the positive results: He has more energy, sleeps better, has purged and lost weight.
Matthias Baum from the health nerds science team helped develop the RESET program. He explains how the reboot works for the gut, why and for whom a gut cleanse makes sense and how we can do it properly in an appropriate way.
species-appropriate, health nerds! Human, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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