Intestinal cleansing for lasting health: RESET Challenge 2025 together with the artgerecht team

health nerds - The podcast about a healthy lifestyle We are starting the new year with a game changer for your health: the RESET Challenge is starting in January! Bring your gut back into balance, go through the day with more energy, strengthen your immune system, prevent illness and achieve your ideal weight - these are the goals.

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health nerds – Der Podcast über artgerechtes Leben

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health nerds – Der Podcast über artgerechtes Leben

We start the new year with the gamechanger for your health: The RESET Challenge starts now in January!

Bring your gut back into balance, go through the day with more energy, strengthen your immune system, prevent illness and achieve your ideal weight - these are the goals of the 30-day RESET gut cure. Through the scientifically based and online accompanied step-by-step program, you will learn how to eat a varied, balanced and species-appropriate diet and lay the foundation for your health.

But RESET can do so much more! In this episode of HEALTH NERDS, find out what individual goals the artgerecht team is pursuing with RESET: Justine Fiebig, Jan-Luca Bell and Anna Spirit-Palacios talk about their very personal goals, which they hope to achieve in just 30 days with the professional intestinal cleanse.

Be inspired and learn about the scientific background. Because you too hold the key to greater well-being and lasting health: your gut! HEALTH NERDS. Man, simply explained.

Would you like to know more about this topic or do you have further questions? Just send us your questions on the topic as a voice message or as a text message via Instagram! You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.

just right, health nerds – human, simply explained.

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Unsere health nerds

Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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