health nerds – Der Podcast über artgerechtes Leben
We have received many questions about the latest podcast episode: Longevity substance spermidine: booster for cell renewal and game changer for a longer life. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers:
“Should I take spermidine on an empty stomach or at mealtimes?
“Are there any long-term studies on the effects of spermidine?
“What happens in the body if I take more spermidine than through my normal diet?
“Does taking spermidine reduce my hunger because the body is better able to draw on reserves?
“At what age would you recommend taking spermidine?
“Is there anything against taking several supplements at the same time?
“Can I also take spermidine if I suffer from celiac disease or gluten intolerance?
Thank you very much for your questions about our current podcast episode “Longevity substance spermidine: booster for cell renewal and game changer for a longer life”. Matthias Baum from the HEALTH NERDS science team provides answers here in the consultation hour.
For the main episode: Always young – extend our lives! Researchers are working flat out on solutions: Some ideas (still) sound like science fiction, but many are already very concrete. Science is gaining a better understanding of the biochemical processes and mechanisms in DNA that cause our bodies to age. In this episode of HEALTH NERDS, we take a closer look at a promising substance: Longevity supporters are sweating when taking spermidine. Scientists have been able to show in studies that spermidine can actually prolong our lives.NEW: Spermidine is now available as a high-quality supplement from artgerecht! The formulation also contains zinc and vitamin B1 and thus supports the energy metabolism of our cells.After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday you will receive the answers in the HEALTH NERDS consultation hour.
We look forward to your input!
art right, health nerds – man, simply explained.
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Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“