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Office hours – Your questions about indigenous peoples, food diversity, living in sync with the biorhythm, and natural stress factors

health nerds – The Podcast About Living Naturally

Weve received many questions about the current podcast episode: „Learning from Indigenous Peoples: Variety of Foods, Living in Harmony with Biorhythms, and Natural Stress Factors”. Here in the HEALTH NERDS office hours, our experts from the artgerecht science team provide answers:

„Indigenous peoples almost never get cancer – why is this different for us? Is it due to our diet, lifestyle, or what is the reason?”

„Is it enough for me to regularly visit a small park, or at what point does a forest count as a forest?”

„Whats the point of modeling our lifestyle on that of indigenous peoples, if we live in a completely different environment?”

„Can using a daylight lamp in the morning help me fall asleep better in the evening?”

„I use a variety of very natural supplements like Vitamin D3, Magnesium, Zeolite, Chlorella, and Black Cumin Oil – whats your opinion on that?”

„Although I drink 2 to 3 liters of water every day, I wake up at night very thirsty – what could be the cause?”

After each regular episode, you can easily send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, youll hear the answers in the HEALTH NERDS office hours.

We look forward to your input!

artgerecht, health nerds – Human, simply explained.

Listen to Episode #133 Now


Our health nerds

In this episode, our health nerd Daniel joins us. Wed like to briefly introduce him to you.

Daniel Reheis
Daniel Reheis is a health nerd at artgerecht

Daniel Reheis

Scientist, Therapist for Clinical Psychoneuroimmunology, and Physiotherapist.

„Ive been working with natural nutrition and a natural lifestyle for 10 years, combined with my scientific approach in Psychoneuroimmunology (PNI). Initially, I searched worldwide for suitable products for my clients. However, I wasnt satisfied with the existing offerings, which is why I saw the need to develop our own products. With a scientific team and strong partners, we founded artgerecht in 2017 – with a wide range of products perfectly tailored to humans and based on scientific data.“

Unsere neuesten Supplements

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Kürzlich hinzugefügte Beiträge

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