Office hours – Your questions about indigenous peoples, food diversity, living in sync with the biorhythm, and natural stress factors
health nerds – The Podcast About Living Naturally
We’ve received many questions about the current podcast episode: „Learning from Indigenous Peoples: Variety of Foods, Living in Harmony with Biorhythms, and Natural Stress Factors”. Here in the HEALTH NERDS office hours, our experts from the art’gerecht science team provide answers:
„Indigenous peoples almost never get cancer – why is this different for us? Is it due to our diet, lifestyle, or what is the reason?”
„Is it enough for me to regularly visit a small park, or at what point does a forest count as a forest?”
„What’s the point of modeling our lifestyle on that of indigenous peoples, if we live in a completely different environment?”
„Can using a daylight lamp in the morning help me fall asleep better in the evening?”
„I use a variety of very natural supplements like Vitamin D3, Magnesium, Zeolite, Chlorella, and Black Cumin Oil – what’s your opinion on that?”
„Although I drink 2 to 3 liters of water every day, I wake up at night very thirsty – what could be the cause?”
After each regular episode, you can easily send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you’ll hear the answers in the HEALTH NERDS office hours.
We look forward to your input!
art’gerecht, health nerds – Human, simply explained.
Listen to Episode #133 Now
Our health nerds
In this episode, our health nerd Daniel joins us. We’d like to briefly introduce him to you.
Daniel Reheis
Scientist, Therapist for Clinical Psychoneuroimmunology, and Physiotherapist.
„I’ve been working with natural nutrition and a natural lifestyle for 10 years, combined with my scientific approach in Psychoneuroimmunology (PNI). Initially, I searched worldwide for suitable products for my clients. However, I wasn’t satisfied with the existing offerings, which is why I saw the need to develop our own products. With a scientific team and strong partners, we founded art’gerecht in 2017 – with a wide range of products perfectly tailored to humans and based on scientific data.“