health nerds – Der Podcast über artgerechtes-leben
We have received a lot of questions about the latest podcast episode: „Learning from nature: food diversity, living in biorhythms and natural stress factors”. Here in the HEALTH NERDS consultation hour, our experts from the species-appropriate science team provide answers:
„Natural peoples practically never get cancer - why is it different for us? Is it because of our diet or lifestyle or what is the reason?
„Is it enough if I go to a small park regularly, or at what point does a forest count as a forest?
„What sense does it make to orient ourselves towards the way of life of natural peoples when we live in a completely different environment?
„Can using a daylight lamp in the morning make me fall asleep better in the evening?
„I use a variety of very original supplements such as vitamin D3, magnesium, zeolite, chlorella and black seed oil - what is your opinion on this?
„Although I drink 2 to 3 liters of water every day, I wake up at night feeling very thirsty – what could be the reason for this?
After each regular episode, you can simply send us your questions via Instagram Direct Message as a voice message or text. On the following Thursday, you'll hear the answers in the HEALTH NERDS consultation hour.
We look forward to your input!
art right, health nerds – man, simply explained.
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Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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Gluten-free
Lactose-free
Vegan
Product listed on the Cologne List®
100% vegetarian fermentation