Sport & Regeneration
Find interviews with professional athletes and performance-related topics here. Are you interested, for example, in the role Omega-3 plays in your athletic performance, how to build muscle, or how to improve your recovery? Discover exciting content and get tips from professional athletes.
Optimale Regeneration & Leistung: Entdecke Interviews, Tipps zu Omega-3, Muskelaufbau, Recovery und mehr von echten Profi-Athleten.
-
Hitzewelle – Wie bereite ich mich bestmöglich darauf vor?Zwischen Hitzestress und Leistungsabfall: Wie du mit kluger Flüssigkeits- und Elektrolytzufuhr deinen Körper schützt. -
Elektrolyte – Wie Du bei Dehydrierung Deinen Elektrolythaushalt richtig auffüllstOb durch Sport, Hitze oder Krankheit: Elektrolyte gehen schnell verloren und müssen gezielt ersetzt werden. Erfahre, wie Du Deinen Elektrolythaushalt auf natürliche Weise ausgleichst. -
Elektrolyte für die Herzgesundheit – Warum sie unverzichtbar sindElektrolyte spielen eine entscheidende Rolle für die Herzgesundheit. In diesem Artikel erfährst du, warum Kalium, Magnesium und Natrium so wichtig für das Herz sind. -
Elektrolyte – Die unsichtbaren Regisseure unseres KörpersElektrolyte steuern lebenswichtige Prozesse wie Muskelarbeit, Nervenfunktion und Flüssigkeitshaushalt. Erfahre, warum sie für Gesundheit und Leistung so entscheidend sind. -
FTC PALMENGARTEN 1ST BUNDESLIGA MEN HOME MATCH 07.07.On Sunday, the artgerecht team experienced an exciting tennis festival at the Frankfurt Tennis Club 1914 Palmengarten. Despite a 0:6 defeat against Badwerk Gladbacher HTC, the boys put in a strong performance against some world-class players. As an o... -
Interview with Braydon Manu (SV Darmstadt 98)Braydon Manu is currently a striker for our partner SV Darmstadt 98 and just last Saturday helped his club to victory against SSV Jahn Regensburg with a goal. In our interview, he reveals his team's recipe for success and how he recovers from trainin... -
Omega-3 in sport - an interdisciplinary talentOmega 3 fatty acids are key to heart health - but they can also help repair muscles, relieve pain, burn fat and make training easier. What many athletes don't know: Any increased exertion is associated with physiological stress and therefore temporar... -
Interview with Florian Angert - triathlon proFlorian Angert is a German triathlete, ranked among the best German triathletes over the Ironman distance. He has already won several titles and is currently competing at the World Championships in Hawaii. We were able to conduct an interview with hi... -
Always in time: the human heartThe human cardiovascular system is the result of hundreds of millions of years of evolution - from the oldest molluscs to mammals. We know the heart and the shape of the heart primarily as a symbol of love. But why is that? Our heart is constantly at... -
artgerecht is a new partner of Darmstadt 9818.07.2022 - Frankfurt am Main: The Lilies start the 2022/2023 season with a new official partner. artgerecht is a health company from Frankfurt and develops, produces and distributes high-quality, innovative supplements to support healthy nutrition,... -
artgerecht is once again a partner of Austria KlagenfurtJuly 18, 2022 - Frankfurt am Main: Following last year's very successful collaboration, Austrian first division soccer club Austria Klagenfurt and Frankfurt-based health company artgerecht are working together again in the 2022/2023 season. artgerech... -
This is a match for: artgerecht and the Bad Homburg Open!The Frankfurt-based certified organic start-up artgerecht will be exhibiting as a sponsor at the Bad Homburg Open from June 18 to 25 The participants will be provided with the amino acid complex AMIN by artgerecht All visitors can taste AMIN and PHEN... -
Kick-off: First species-appropriate performance campTraining together as a team at a few meters of altitude in the fresh air, just before the freezing cold winter banishes almost all activities indoors. That was our goal at our first artgerecht Performance Camp at the end of October 2021, which took p... -
The right way to become world fitness champion: Yannick Obenauer wins HYROX MastersYannick Obenauer is part of our performance team for functional fitness and now HYROX World Champion in the Master's Category! Higher, faster, further! More and more athletes are taking on the fitness race of superlatives: HYROX. This means that eigh... -
NATURAL IRON: Recommended by sportswomen!Sportswomen rely on the iron supplement Natural Iron from artgerecht What do Nine Boller, triathlete and Instagrammer, Alicia Stolle, handball player and Ereleta Mementi, footballer at SC Freiburg, have in common? They already use NATURAL IRON to gen... -
Iron deficiency in sport: the influence of iron on athletic performanceIron is the most common trace element in the body and is closely linked to our energy balance and therefore also our performance. Although most athletes live a healthy life and exercise a lot, iron deficiency is not an uncommon problem, especially am... -
Exercising on an empty stomach - an evolutionary view of exerciseFor many people, exercising on an empty stomach probably sounds illogical at first. After all, where do we get the energy from if we exercise before breakfast? doesn't this inevitably lead to a drop in performance? We explain why it makes sense to tr... -
Regeneration after sport: progress through a break. The best tips for your recovery.Sport challenges us - and that's a good thing. In order to achieve progress in training, regeneration is particularly important alongside the strenuous phases. If there is an imbalance, sport can also have a detrimental effect on health and well-bein... -
The role of ATP for muscles in sport: how it affects your performance and enduranceOur body needs energy for all processes - especially during sport, physical and mental activity, but also during regeneration. In our body, energy is made available in all cells in the form of adenosine triphosphate (ATP). Types of energy supply in o...
