Episode 140: Sex Hormones Between Balance and Chaos: Estrogen and Progesterone

29 April 2024
Podcast
Back to overview

29 April 2024
Podcast
Back to overview

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Table of contents

health nerds – The Podcast about Living Naturally
Listen to Episode 140 Now
Matthias Baum

FEMALE BALANCE

€79.90

health nerds – The Podcast about Living Naturally

Hormones are involved in every metabolic process in our body. When they fall out of balance, chaos can quickly emerge in our body.

Particularly our sex hormones estrogen, progesterone, and testosterone significantly influence our lives and determine not only our desire or lack of desire for sex: ovulation, pregnancy, menstruation, hair loss, muscle growth, fat storage, skin appearance, mood swings, and depression – in this episode of our health podcast, we talk about how these tiny molecules affect our love life, mood, and appearance.

“A permanently disturbed hormone concentration can have various consequences, from mild menstrual disorders to infertility,” says Matthias Baum from the HEALTH NERDS science team. His tips and a detailed look at the hormone axes in our body await you in this podcast episode.

P.S.: Discover our FEMALE BALANCE Set!

Want to know more about this topic or have additional questions? Just send us your questions about the topic via voice message or text message on Instagram! You’ll hear the answers from our health experts in the podcast every Thursday in the health nerds office hour.

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Listen to Episode 140 Now

Our health nerds

In this episode: Our health nerd Matthias. We’d like to introduce him to you briefly.

Matthias Baum

Head of Science & Clinical Research. Health scientist, therapist for clinical psychoneuroimmunology, alternative practitioner, physiotherapist, trainer, clinical research associate.

“I have been working in the medical and therapeutic fields for over twelve years, in various areas: from emergency medicine to therapy in clinics and practices, including prevention and health promotion, to teaching roles in healthcare. This gives me a broad view of all the necessary levels in patient care, counseling, and treatment for individual health, well-being, and a natural lifestyle.”