health nerds – Der Podcast über artgerechtes Leben
In this episode of our health podcast, we all get our fat off – and it's easy! We talk about optimal fat burning in our bodies with the man who gets the stars fit: whether it's Lena Gercke, Verona Pooth, the Klitschkos or Cathy Hummels - they've all been relying on Björn Schulz, the personal trainer from the Stanglwirt celebrity hotel in Kitzbühel, for years.
Arnold Schwarzenegger himself once named him the “best trainer in Austria”. An accolade! Björn says: „Even the stars are not always in top shape“. He tells us his most effective exercises for burning fat, because: Too much body fat is a real danger to our cardiovascular system.
Together with Matthias Baum from the health nerds science team, we also get very specific nutrition and motivation tips. Björn's motto: „If you want to eat a lot, you have to go back to the treadmill in the evening! Effective fat-burning – with the best coach and the help of science – is what you get here with the nealth nerds from artgerecht.artgerecht, health nerds! Man, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
Meistgesuchte Präparate
Unsere Leser schätzen neben fundiertem Wissen rund um Gesundheit & Ernährung auch Präparate in höchster Qualität. Folgend findest Du unsere derzeit meistgesuchten Produkte.
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Lab-tested
Non-GMO
No artificial additives
Product listed on the Cologne List®
Gluten-free
Lactose-free
100% vegetarian fermentation
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