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Episode 17 - Strategy for your allergy: cuddling, mushrooms, organic beer

health nerds - The podcast about species-appropriate living We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we like to talk about it and share our knowledge with you. Do you suffer from an allergy? In Germany, more than 30% of adults and more than 20% of children do. […]

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health nerds – Der Podcast über artgerechtes Leben

We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we love to talk about it and share our knowledge with you.

Do you suffer from an allergy? In Germany, more than 30% of adults and more than 20% of children suffer from allergies. An incredible number. And the number is growing. But it's not just pollen, grass and flowers that are causing more and more people problems.

What triggers an allergy in our body and, above all, what you can specifically do about it, you will find out in our new podcast episode. Our two scientists Felicia Fischer and Daniel Reheis give concrete tips on how allergy sufferers can alleviate their symptoms. Find out why mushrooms and zinc are like medicine, intestinal cleansing can work wonders and cuddling also helps.



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Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.

Matthias Baum
Matthias Baum ist health nerd bei artgerecht

Matthias Baum

Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.

„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“

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