health nerds – Der Podcast über artgerechtes Leben
The health nerds turn 1 – a reason to celebrate!
We are delighted that a science podcast is reaching and inspiring so many people. Our community has grown to several tens of thousands within a year - incredible! We are all united by the search for insights, ways and opportunities to make our lives healthier, more sustainable and therefore happier. That's why we're giving you 10% off your next purchase in our store when you enter the code healthnerd10 in the shopping cart.
In our podcast, we talk to health scientists who are doing young, modern science – and we always have exciting guests who share their very personal experiences with us. For example, we spoke with national soccer goalkeeper Kevin Trapp about milk and milk substitutes, and with the Vice President of Nike Europe Hubertus Hoyt about how our microbiome works;about how our microbiome and the bacteria in our bodies influence our thoughts and actions, and with TV chef Alexander Kumptner we took a closer look at nutritional myths in advertising. And there are so many more exciting episodes!
In this anniversary episode, there is no fixed topic - but we will answer your health questions that you sent us in advance via Instagram, Facebook & Co. Thank you for your support and loyalty! We look forward to many more episodes of our health podcast.
art right, health nerds! Man, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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Natural vitamin C from rosehipKürzlich hinzugefügte Beiträge
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Health Podcast - Big Eight: The Foods Behind Most AllergiesMilk, eggs, nuts, and wheat are among the most common allergy triggers. In this episode, we explore the “Big Eight,” explain how food allergies develop, and discuss the role of the gut and immune system. -
Deep Dive Podcast: Bacteria – Billions of Years of EvolutionThe human body is an ecosystem of billions of bacteria. In this Deep Dive, we explore their evolutionary history, their role in the gut microbiome, and why microbes are fundamental to our health. -
Hallmarks of Aging – Is Aging a Disease?Why do we age? In this episode, we explore the hallmarks of aging—the biological processes that drive aging—and discuss whether aging is an unavoidable fate or something that can be influenced. -
Deep Dive: Fluoride – Effective but ControversialFluoride is one of the most debated topics in dental health. In this Deep Dive, we review the science, explain the mechanisms behind fluoride protection, and discuss why it remains controversial. -
Deep Dive Podcast: Koffein – Meistkonsumierte psychoaktive Substanz der WeltWarum Kaffee ein neurobiologischer Trick ist: In diesem Deep Dive Podcast erklären Felix Moese und Matthias Baum Wirkung, Halbwertszeit und den Einfluss auf Fokus, Stresssystem und Schlaf. -
Gesundheitspodcast: Blut lügt nicht – Blutbild und Blutwerte verstehenIn dieser Folge erklären wir, was ein kleines und großes Blutbild wirklich aussagt, welche zusätzlichen Werte sinnvoll sind und warum „im Referenzbereich“ nicht automatisch optimal bedeutet.