health nerds – Der Podcast über artgerechtes Leben
„Nobody can deny a glass in honor“, „Between liver and spleen still fits a pilsner!“ or „Nich‘ lang schnacken, Kopp innen Nacken!“
This makes our current topic clear: In the new episode of our health podcast, we talk about alcohol! Experts say: 30 to 50 percent of all modern illnesses are linked to alcohol consumption (!). But – don't worry, we don't want to talk you out of having a beer after work or demonize wine and schnapps. In our podcast, we want to look at the topic through scientific health nerd glasses: How does alcohol work, what exactly does it do to our bodies, why do many people become funny when drinking, but some also become aggressive?
Matthias Baum from the health-nerds science team explains and also provides us with tangible, self-tested life hacks and tips against the hangover the morning after. His motto when it comes to alcohol consumption: “Irregularity should be the only rule when drinking!
art right, health nerds! Man, simply explained.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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