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health nerds – Der Podcast über artgerechtes Leben
We are health nerds for species-appropriate nutrition, lifestyle and health in an increasingly stressful world. And we love to talk about it and share our knowledge with you.
It's getting Christmassy in this Christmas Eve episode of our health podcast! We talk about how to relax your body and mind during the stressful Christmas feast. The most important nutritional tip for the festive season: don't stress about food! Instead, we should give our body – especially our intestines – comprehensive support now, because they are working hard once again in the last few days of the year. And the best way to do this is by supplementing with digestive enzymes, vitamin D and the anti-stress miracle cure: saffron! For our health nerd, it's the only legal drug in the world. Our guest provides the perfect taste in this episode: German organic top chef Simon Tress stands and lives for good and healthy food. Simon is a true ambassador of enjoyment: he was a member of the German national culinary team, cooks exclusively regionally and only uses organic and Demeter products in his dishes, some of which come from his own farm. Dear species-appropriate – Health Nerds fans – it's done.
Höre jetzt die neue Episode
Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
UV-protected glass
Non-GMO
Product listed on the Cologne List®
Gluten-free
Lactose-free
Vegan
Lab-tested
No artificial additives
100% vegetarian fermentation
