health nerds – Der Podcast über artgerechtes Leben
Insulin resistance: Many people think of diabetes in terms of older people or diabetics. But science paints a different picture: „Up to 98 percent of people in our industrialized world do not have optimal insulin levels“ – says Daniel Reheis from the HEALTH NERDS science team.
Research assumes that in 5 to 10 years, one in three people in Germany will suffer from diabetes. Diabetes is often the basis for serious secondary diseases. In this episode of our health podcast, we answer the most important questions:
What is the difference between type 1 and type 2 diabetes? Why can any of us really develop diabetes? Why does our body become increasingly resistant to insulin? What can we all actively do about it?
Daniel Reheis: „Everyone who wants to grow old fit and healthy should work on their insulin sensitivity.“ Daniel provides us with his anti-diabetes match plan in this episode. And: Why we should all have our adiponectin levels checked and why cinnamon, fenugreek and bitter melon are real miracle cures - you'll find out in this podcast.
From now on, you can send us your questions on the topic as a voice message or as a text message on Instagram: Do you want to know more about this topic or do you have further questions? You will then hear the answers from our health experts in the podcast on the following Thursday in the health nerds consultation hour.
just right, health nerds – human, simply explained.
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Unsere health nerds
Bei unseren Episoden immer dabei: Unser health nerd Matthias. Wir möchten Dir ihn kurz vorstellen.
Matthias Baum
Head of Science & Clinical Research. Gesundheitswissenschaftler, Therapeut für klinische Psychoneuroimmunologie, Heilpraktiker, Physiotherapeut, Trainer, Clinical Research Associate.
„Seit mehr als zwölf Jahren bin ich im medizinischen und therapeutischen Umfeld diverser Bereiche tätig: Von Notfallmedizin über Therapie in Kliniken und Praxen, inklusive Prävention und Gesundheitsförderung, bis hin zu Tätigkeiten als Dozent im Gesundheitswesen. Das gibt mir heute einen breiten Blick auf alle notwendigen Ebenen in der Betreuung, Beratung und Behandlung von Patienten für individuelle Gesundheit, Wohlbefinden und einen artgerechten Lebensstil.“
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